If you are looking for a vibrant and fresh dish that bursts with flavor and color, the Beet and Spinach Salad with Pears and Goat Cheese Recipe is an absolute must-try. This salad combines the earthy sweetness of beets with the crisp juiciness of pears, all balanced by the creamy tang of goat cheese. Fresh baby spinach provides a leafy base that adds freshness and a lovely green contrast to the rich reds and whites. The simple yet perfectly balanced dressing brings every element together for a salad that feels both luxurious and approachable. Whether you’re serving it as a light lunch or a stunning side, this recipe is guaranteed to brighten up any meal.

Ingredients You’ll Need
Getting the ingredients right is key to making this salad shine. Each simple component plays a big role in creating an impressive marriage of flavors and textures from crunchy and juicy to creamy and tangy.
- 2 medium beets (peeled & grated): provides that vibrant color and earthy sweetness essential for this salad’s heart.
- 2 pears (cored & sliced): adds a crisp, juicy contrast that brightens the entire dish.
- 5 ounces fresh baby spinach: the fresh leafy green base that balances all the flavors with its mild earthiness.
- 4 ounces crumbled goat cheese: gives a creamy, tangy richness that perfectly complements the sweet ingredients.
- 2 tablespoons chopped red onion: adds just the right amount of sharpness and crunch.
- 1 tablespoon balsamic vinegar: this brings a subtle acidity with a hint of sweetness to the dressing.
- 1/2 tablespoon honey: enhances the dressing with a smooth natural sweetness to tie everything together.
- 1/4 cup olive oil: provides a silky texture and carries the flavors throughout the salad.
- 1/2 teaspoon Dijon mustard: adds a subtle spicy kick and helps emulsify the dressing.
- 1 clove garlic (minced): gives a gentle boost of savory depth without overpowering the salad.
- Salt & pepper (to taste): essential to season and balance all the vibrant ingredients.
How to Make Beet and Spinach Salad with Pears and Goat Cheese Recipe
Step 1: Whip Up the Dressing
Start by making the dressing, which is the magic that ties this salad together. Combine balsamic vinegar, honey, olive oil, Dijon mustard, and minced garlic in a glass, small bowl, or jar. Stir or shake vigorously until everything is well blended. Take a moment to taste your dressing and tweak it a bit. If you want it sweeter, add more honey; if you like a bit more tang, splash in an extra pinch of vinegar. This simple homemade dressing bursts with brightness and mellow sweetness that perfectly complements the salad’s ingredients.
Step 2: Prep Your Fresh Ingredients
Next, peel the beets and trim their ends. Using a box grater, grate the beets into fine, beautiful pink strands. Prepare the rest of your salad components, slicing the pears and chopping the red onions. Toss the grated beets, spinach, and chopped onion into a large bowl. Since beets tend to color everything in the bowl pink, if you prefer to keep the pears and goat cheese from absorbing the color, wait to add those until after tossing the salad. This simple trick helps keep their individual textures and flavors more distinct.
Step 3: Season and Toss
Now season the salad with salt and freshly ground pepper, sprinkling it over both the salad and the dressing to make sure every bite is flavorful. Pour the dressing over the salad and toss everything gently but thoroughly. The dressing coats each ingredient, allowing the sweet, tangy, and savory notes to shine through perfectly. Serve your Beet and Spinach Salad with Pears and Goat Cheese Recipe immediately for the freshest, most vivid experience.
How to Serve Beet and Spinach Salad with Pears and Goat Cheese Recipe

Garnishes
To enhance this salad’s freshness and add a little extra texture, consider sprinkling toasted walnuts or pecans on top. A few sprigs of fresh herbs like mint or basil can also lift the flavor to new heights. Thinly shaved fennel or lemon zest are unexpected garnishes that add brightness and crunch, making your presentation pop.
Side Dishes
This salad pairs wonderfully with a variety of simple, wholesome side dishes. Think crusty baguette slices or garlic bread for dipping into any leftover dressing. Grilled chicken or salmon served alongside turns this into a balanced, satisfying meal. Or keep it light with a delicate lentil soup or roasted vegetable medley.
Creative Ways to Present
For a dinner party, serve this salad in clear glass bowls or on rustic wooden platters to showcase its vivid colors. You could also compose individual salads on plates, arranging the spinach leaves as the base, then layering beets, pears, onions, and goat cheese artfully on top. For an elegant touch, drizzle extra dressing just before serving and scatter some microgreens over the top.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, store the salad separately from the dressing if possible, especially to keep the pears and goat cheese fresh. Use an airtight container and refrigerate for up to two days. When ready to enjoy again, toss with dressing freshly made or stored separately to keep the flavors lively.
Freezing
This salad is best enjoyed fresh, so freezing is not recommended. The texture of the fresh ingredients, especially spinach and pears, won’t hold up well to freezing and thawing.
Reheating
This salad is designed to be served cold or at room temperature, so reheating is unnecessary. If you do want to warm it slightly, avoid heating the salad itself; instead, warm any accompanying sides or proteins.
FAQs
Can I use canned beets instead of fresh beets?
While canned beets can be a convenient shortcut, fresh beets provide a firmer texture and more vibrant flavor essential to this salad’s character. If using canned, drain and pat them dry before grating and adding to avoid extra moisture.
What type of pears work best for this salad?
Firm but ripe pears like Bartlett or Anjou hold their shape well and offer a sweet, juicy bite that balances the earthy beets and creamy cheese beautifully.
Is there a vegan option for this salad?
Absolutely! Swap the goat cheese for a vegan cheese alternative or nut-based cheese to keep the creamy element. Just ensure the cheese substitute complements the salad’s fresh flavors.
Can I prepare the dressing ahead of time?
Yes, the dressing can be made a day ahead and stored in a sealed container in the refrigerator. Give it a quick shake or stir before dressing your salad to bring back its perfect emulsified texture.
How can I make this salad more filling?
Adding cooked quinoa, farro, or roasted chickpeas can introduce more substance and protein, turning this fresh salad into a hearty and nourishing meal.
Final Thoughts
There is something truly special about the Beet and Spinach Salad with Pears and Goat Cheese Recipe that keeps people coming back for more. It looks stunning, tastes divine, and comes together with ease, making it a delightful addition to any meal or occasion. I encourage you to give this recipe a try and experience the beautiful harmony of flavors and textures firsthand. Trust me, once you do, this salad just might become one of your new favorites too!
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Beet and Spinach Salad with Pears and Goat Cheese Recipe
- Prep Time: 25 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A fresh and vibrant Beet and Spinach Salad combining the earthiness of grated beets with sweet pears, tangy goat cheese, and a flavorful homemade balsamic dressing. Perfect for a light and healthy meal or side dish, this salad balances textures and flavors beautifully.
Ingredients
Salad Ingredients
- 2 medium beets, peeled and grated
- 2 pears, cored and sliced
- 5 ounces fresh baby spinach
- 4 ounces crumbled goat cheese (or to taste)
- 2 tablespoons chopped red onion (or to taste)
Dressing Ingredients
- 1 tablespoon balsamic vinegar
- 1/2 tablespoon honey
- 1/4 cup olive oil
- 1/2 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Prepare the dressing: Combine the balsamic vinegar, honey, olive oil, Dijon mustard, minced garlic, salt, and pepper in a small bowl, drinking glass, or jar. Stir or shake well until the mixture emulsifies. Taste and adjust the sweetness or acidity by adding more honey or vinegar as preferred.
- Prepare the salad ingredients: Peel the beets and remove the ends. Using a box grater, grate the beets finely. Core and slice the pears, chop the red onion, and have the baby spinach ready in a large mixing bowl. Be mindful that the grated beets will color other ingredients pink; to avoid this, toss the salad first and add pears and goat cheese on top separately if desired.
- Assemble the salad: Season the salad ingredients with salt and pepper to taste. Pour the prepared dressing over the salad and toss thoroughly to evenly coat all components. Serve the salad immediately to enjoy the fresh flavors and crisp textures.
Notes
- The grated beets will tint other ingredients pink; add delicate items like pears and goat cheese last if you want to preserve their color.
- Adjust the dressing sweetness or acidity to suit your palate by varying honey and balsamic vinegar amounts.
- For a more substantial meal, consider adding toasted nuts or seeds for crunch and extra protein.
- This salad is best eaten fresh and doesn’t hold well for long storage as the beets release moisture.

