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If you are craving a dish packed with bold flavors and luscious textures, you will absolutely fall in love with this Creamy Cajun Chicken Pasta recipe. It combines tender, perfectly seasoned chicken with a rich, velvety sauce that beautifully coats every strand of pasta, creating a comforting yet exciting meal that’s perfect for any night of the week. Every bite bursts with the warmth of Cajun spices, balanced by a creamy, cheesy sauce that makes this recipe an irresistible crowd-pleaser and a genuine kitchen favorite.

Ingredients You’ll Need
The beauty of this Creamy Cajun Chicken Pasta recipe lies in the simple but powerful ingredients that come together to create layers of flavor and texture. Each element plays a crucial role, from the spicy kick of Cajun seasoning to the creamy moisture of heavy cream, and the versatility of pasta that holds it all perfectly.
- 2 boneless, skinless chicken breasts: Tender and lean protein that soaks up the Cajun spice wonderfully.
- 1 tablespoon olive oil: For a golden sear that locks in flavor and moisture.
- 1 tablespoon Cajun seasoning: A bold spice blend that gives the dish its signature Southern flair.
- Salt and pepper, to taste: Essential staples to enhance and balance all the flavors.
- 12 oz penne, fettuccine, or spaghetti: Your choice of pasta that acts as the perfect canvas for the creamy sauce.
- Salt, for the pasta water: Helps season the pasta from the inside out.
- 2 tablespoons unsalted butter: Adds richness and helps build the sauce base.
- 4 cloves garlic, minced: Infuses the sauce with fragrant, savory warmth.
- 1 tablespoon Cajun seasoning: Added again to deepen the layers of heat and earthiness in the sauce.
- 1 teaspoon smoked paprika: Brings smoky undertones for that authentic Cajun character.
- 1 cup heavy cream: Creates a silky, indulgent sauce that clings to the pasta.
- 1/2 cup chicken broth: Lightens and adds savory depth without overpowering the cream.
- 1/4 cup grated Parmesan cheese: Melts into the sauce bringing a sharp, nutty flavor and creamy texture.
- Fresh parsley, chopped (optional): Adds a fresh pop of color and a subtle herbal note.
- Red pepper flakes (to taste): For those who like an extra kick of heat.
- Fresh lemon juice: A squeeze brightens and balances the richness of the dish.
- Sautéed vegetables (bell peppers, onions, spinach, or mushrooms): Optional but fantastic for added color and nutrition.
- Shrimp (as chicken substitute): A wonderful alternative if you prefer seafood or want to mix it up.
How to Make Creamy Cajun Chicken Pasta
Step 1: Prepare the Chicken
Begin by seasoning the chicken breasts with salt, pepper, and 1 tablespoon of Cajun seasoning on both sides. This is where the magic starts—giving the chicken that distinctive spicy kick. Heat olive oil in a large skillet over medium-high heat and cook the chicken for about 6-7 minutes per side until it turns golden brown and is cooked through. Resting the chicken after cooking allows the juices to redistribute, ensuring each bite is juicy and flavorful. Once rested, slice it into strips or bite-size pieces, ready to mingle with our creamy sauce.
Step 2: Cook the Pasta
While the chicken cooks, bring a large pot of salted water to a boil—remember, well-seasoned pasta water is the secret to tasty noodles. Cook your chosen pasta according to the package instructions until perfectly al dente. Reserve about 1 cup of the pasta water before draining; this starchy liquid helps adjust the sauce’s consistency later and ties everything together beautifully. For best results, toss the drained pasta with a touch of olive oil to prevent sticking if you’re not combining it right away.
Step 3: Make the Cajun Cream Sauce
Using the same skillet you cooked the chicken in means you get to soak up all the flavorful browned bits left behind. Melt the butter over medium heat, then add the minced garlic, sautéing for 1-2 minutes until it smells irresistible and aromatic. Next, stir in 1 tablespoon of Cajun seasoning and smoked paprika—let those spices bloom by cooking them for a minute before adding liquids. Pour in the heavy cream and chicken broth, stirring constantly and allowing the sauce to simmer gently for about 4 to 5 minutes until it thickens slightly. Finally, stir in the grated Parmesan cheese until it melts into a silky, smooth sauce. Take a moment to taste and adjust seasoning – this step brings the dish together perfectly.
Step 4: Combine Everything
Return the cooked pasta to the skillet with the creamy sauce, tossing to coat each piece lavishly. If your sauce feels too thick, gradually add the reserved pasta water a little at a time to reach that perfect, creamy consistency that clings beautifully to your noodles. Now, add the sliced chicken and toss again to distribute it evenly throughout the dish, making sure every forkful gets a bit of that tender, seasoned chicken goodness.
Step 5: Garnish and Serve
Finish by removing the skillet from the heat and sprinkling fresh parsley over the top—a bright touch that lifts the entire plate visually and flavor-wise. Additional Parmesan cheese can be sprinkled on for extra cheesy delight, and if you love a little heat, a pinch of red pepper flakes will do wonders. A squeeze of fresh lemon juice right before serving adds a refreshing hint of acidity, perfectly balancing the richness of the sauce. Serve immediately for maximum warmth and creaminess.
How to Serve Creamy Cajun Chicken Pasta

Garnishes
Simple garnishes can elevate your Creamy Cajun Chicken Pasta to a restaurant-worthy dish. Freshly chopped parsley adds a vibrant green that contrasts delightfully with the warm tones of the pasta. A sprinkle of extra Parmesan cheese melts gently into the warm sauce, adding that irresistible umami touch. For the spice lovers, red pepper flakes provide fiery dots of heat, and a fresh lemon wedge lets each person brighten their plate with a quick squeeze.
Side Dishes
This Creamy Cajun Chicken Pasta pairs beautifully with light, crisp sides to balance the richness. A fresh green salad with a tangy vinaigrette cuts through the creaminess perfectly. Roasted or steamed vegetables like asparagus, green beans, or broccoli add wonderful texture and nutrition without overwhelming the flavors. Garlic bread or warm crusty baguette is fantastic too for sopping up every last bit of that luscious sauce.
Creative Ways to Present
For a stunning presentation, try serving the pasta directly in rustic cast-iron skillets or large shallow bowls to highlight the creamy sauce and vibrant pieces of chicken. You can also swirl the pasta into nests for a charming touch before topping with chicken strips and garnishes. If hosting friends, individual ramekins with a sprinkle of parsley and Parmesan create a beautiful, personalized touch everyone will appreciate.
Make Ahead and Storage
Storing Leftovers
Leftover Creamy Cajun Chicken Pasta can be stored in an airtight container in the refrigerator for up to 3 days. The flavors often deepen after a day, making the leftovers even more delightful. Make sure to keep any garnishes, like fresh parsley or lemon, separate to add fresh when reheating.
Freezing
While this dish is best enjoyed fresh, you can freeze it for up to 1 month. Place it in a freezer-safe container with a layer of plastic wrap directly on the surface to prevent ice crystals. Because of the cream, the texture might be slightly different after freezing, so consider freezing before combining pasta with the sauce, or freeze just the cooked chicken and sauce separately.
Reheating
To reheat, warm gently on the stove over low heat, adding a splash of milk, chicken broth, or reserved pasta water to loosen the sauce and bring back its creamy texture. Avoid microwaving on high to prevent curdling. Stir frequently until heated through, then finish with freshly grated Parmesan or a squeeze of lemon for freshness.
FAQs
Can I use other proteins besides chicken?
Absolutely! Shrimp works wonderfully as a substitute in this recipe, cooking quickly and adding a succulent seafood twist. You can also try sausage or even tofu for different flavors and textures.
How spicy is this Creamy Cajun Chicken Pasta?
The spice level is moderate thanks to the Cajun seasoning, but you can easily adjust it by adding more or less seasoning and red pepper flakes according to your taste. For a milder dish, reduce the seasoning slightly and skip the extra red pepper flakes.
What type of pasta works best here?
Penne, fettuccine, and spaghetti are all excellent choices as they hold the creamy sauce well. Choose your favorite or what you have on hand. Penne’s tube shape is especially great for trapping the sauce inside.
Can I make this recipe dairy-free?
Yes! Substitute heavy cream with coconut cream or a plant-based cream alternative, and use a vegan Parmesan or nutritional yeast to retain the cheesy flavor. The dish will still be creamy and flavorful with these swaps.
Is it possible to add vegetables to this dish?
Definitely! Sautéed bell peppers, onions, spinach, or mushrooms add wonderful flavor, color, and nutrition. Add them when making the sauce to soften and blend their tastes.
Final Thoughts
This Creamy Cajun Chicken Pasta recipe is one of those dishes you’ll want to make again and again because it hits all the right notes: spicy, savory, creamy, and downright comforting. It’s perfect for a cozy weeknight dinner or an impressive dish to share with friends and family. Dive in, savor every bite, and let this recipe become a beloved staple in your kitchen!
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Creamy Cajun Chicken Pasta</Assistant Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American, Cajun
Description
This Creamy Cajun Chicken Pasta is a flavorful and comforting dish featuring tender chicken breasts seasoned with Cajun spices, tossed with perfectly cooked pasta, and coated in a rich, creamy sauce infused with garlic, smoked paprika, and Parmesan cheese. Ready in just 30 minutes, it’s an ideal weeknight dinner that can be easily customized with sautéed vegetables or shrimp.
Ingredients
Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- Salt and pepper, to taste
Pasta
- 12 oz penne, fettuccine, or spaghetti
- Salt, for the pasta water
Sauce
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/4 cup grated Parmesan cheese
Garnishes and Optional Add-ins
- Fresh parsley, chopped (optional)
- Red pepper flakes (to taste)
- Fresh lemon juice
- Sautéed vegetables (bell peppers, onions, spinach, or mushrooms)
- Shrimp (as chicken substitute)
Instructions
- Prepare the Chicken: Season the chicken breasts on both sides with salt, pepper, and 1 tablespoon of Cajun seasoning. Heat olive oil in a large skillet over medium-high heat. Cook the chicken for 6-7 minutes per side until golden and cooked through, reaching an internal temperature of 165°F (74°C). Remove from heat and let rest before slicing into strips or bite-sized pieces.
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions, typically 8-10 minutes, until al dente. Reserve 1 cup of pasta water before draining the pasta. Toss the drained pasta with a little olive oil if desired to prevent sticking.
- Make the Cajun Cream Sauce: In the same skillet used for the chicken, melt the butter over medium heat. Sauté the minced garlic for 1-2 minutes until fragrant. Stir in 1 tablespoon Cajun seasoning and the smoked paprika, allowing the spices to bloom for about 1 minute. Add the heavy cream and chicken broth, stirring to combine. Let the sauce simmer gently for 4-5 minutes until it thickens slightly. Stir in the grated Parmesan cheese until smooth and melted. Adjust seasoning to taste.
- Combine Everything: Add the cooked pasta directly into the skillet with the sauce, tossing to coat the pasta evenly. If the sauce is too thick, gradually add reserved pasta water until you reach your desired consistency. Add the sliced chicken and toss again to combine thoroughly.
- Garnish and Serve: Remove the skillet from heat. Sprinkle chopped fresh parsley and extra Parmesan cheese on top if desired. For extra flavor, add red pepper flakes or a squeeze of fresh lemon juice. Serve immediately and enjoy your creamy Cajun chicken pasta.
Notes
- You can substitute shrimp for chicken for a seafood twist.
- Add sautéed vegetables such as bell peppers, onions, spinach, or mushrooms to incorporate more texture and nutrients.
- Adjust the level of Cajun seasoning and red pepper flakes to control the spiciness according to your preference.
- Use freshly grated Parmesan for the best flavor and melting quality.
- Reserve pasta water is important to adjust the sauce consistency without diluting flavor.

