If you’re looking for a fresh, vibrant salad that bursts with flavor and texture, this Honeycrisp Apple Broccoli Salad with Cranberries and Sunflower Seeds Recipe is an absolute winner. Crisp broccoli and the sweet crunch of Honeycrisp apples mingle beautifully with tart cranberries and nutty sunflower seeds, all wrapped up in a creamy, tangy dressing that brightens every bite. It’s a versatile dish that feels like a celebration of autumn’s best flavors and a truly refreshing palate pleaser for any season.

Ingredients You’ll Need
Each ingredient in this salad is simple yet essential, coming together to create a harmony of flavors, textures, and colors that really make this dish sing. From the crispness of the broccoli and Honeycrisp apple to the creamy dressing and crunchy seeds, every component has a role in making this salad unforgettable.
- Broccoli florets (2 cups): Fresh and chopped into bite-sized pieces for that perfect crunch and vibrant green color.
- Honeycrisp apple (1, diced): Adds a sweet, crisp pop that contrasts beautifully with the savory elements.
- Red onion (1/4 cup, finely chopped): Offers a mild pungency that balances the sweetness perfectly.
- Dried cranberries (1/4 cup): Bring a chewy tartness that contrasts wonderfully with the crunch.
- Sunflower seeds (1/4 cup): Provide nuttiness and an extra layer of texture to the salad.
- Greek yogurt (1/2 cup): Creates a creamy, tangy base for the dressing, making it lighter than heavy cream options.
- Mayonnaise (2 tablespoons): Adds richness and smoothness to the dressing, helping it cling to every bite.
- Apple cider vinegar (1 tablespoon): Gives a subtle acidity that brightens the dressing and balances the sweetness.
- Honey (1 teaspoon): Just a hint of sweetness to bring all the flavors together.
- Salt and pepper (to taste): Essential seasonings that elevate the overall flavor profile.
How to Make Honeycrisp Apple Broccoli Salad with Cranberries and Sunflower Seeds Recipe
Step 1: Combine the Fresh Ingredients
Start by adding the broccoli florets, diced Honeycrisp apple, finely chopped red onion, dried cranberries, and sunflower seeds into a large mixing bowl. This combination sets the foundation for your salad with its delightful mix of colors and textures that promise every forkful will be exciting.
Step 2: Whisk the Creamy Dressing
In a separate bowl, whisk together Greek yogurt, mayonnaise, apple cider vinegar, honey, along with a pinch of salt and pepper. This dressing is the magic touch, bringing tang, creaminess, and just the right hint of sweetness to enhance the salad ingredients without overpowering them.
Step 3: Toss and Coat
Pour the dressing over the salad mixture and toss gently but thoroughly, ensuring every piece of broccoli and apple gets its fair share of that luscious, creamy goodness. Getting an even coating is key to delivering balanced flavor in every bite.
Step 4: Chill to Marry Flavors
Let the salad chill in the refrigerator for at least 30 minutes. This step allows the flavors to meld beautifully and the dressing to soften the broccoli just slightly, making the entire salad even more refreshing and harmonious.
How to Serve Honeycrisp Apple Broccoli Salad with Cranberries and Sunflower Seeds Recipe

Garnishes
To elevate presentation and add extra flair, consider sprinkling a few fresh herbs like chopped parsley or chives on top just before serving. A handful of extra sunflower seeds or a few extra dried cranberries make for pretty, inviting garnishes, adding a touch of texture and color.
Side Dishes
This salad is fantastic as a side to grilled chicken, roasted turkey, or even alongside your favorite vegetarian mains. Its crispness and tangy dressing complement hearty proteins while also standing up well next to rich, creamy dishes like mac and cheese or buttery mashed potatoes.
Creative Ways to Present
Serve this salad in clear glass bowls to showcase the beautiful contrast of green broccoli, ruby-red cranberries, and golden apple pieces. For a fun twist, turn it into a layered parfait in mason jars with a dollop of dressing between layers for easy on-the-go lunches or picnic-ready servings.
Make Ahead and Storage
Storing Leftovers
This salad stores beautifully in an airtight container in the refrigerator for up to three days. The flavors actually deepen over time, although the broccoli may become slightly less crisp. Give it a gentle toss before serving again to redistribute the dressing and freshen it up.
Freezing
Because of the fresh vegetables and creamy dressing, freezing this salad is not recommended. The textures and flavors won’t hold up well after thawing, and the salad may become watery or mushy, losing its delightful crunch.
Reheating
This salad is best enjoyed cold or at room temperature. Reheating is not advised as it would wilt the fresh broccoli and change the consistency of the dressing, taking away from the crisp, refreshing experience that makes this salad so special.
FAQs
Can I substitute another apple for Honeycrisp in this salad?
Absolutely! While Honeycrisp apples add a perfect balance of sweetness and crisp bite, you can use Fuji, Gala, or Granny Smith apples as alternatives, depending on your flavor preference and what’s available.
Is it possible to make this salad vegan?
Yes, you can swap the Greek yogurt and mayonnaise for vegan-friendly versions like plant-based yogurt and vegan mayo to keep the salad creamy without using dairy products.
How do I keep the apple pieces from browning?
To prevent browning, toss the diced apples immediately with a bit of lemon juice or apple cider vinegar before adding them to the salad. This will help maintain their bright appearance and fresh flavor.
Can I add nuts to this salad instead of sunflower seeds?
Definitely! Chopped walnuts, pecans, or sliced almonds make excellent substitutes, adding a different kind of crunch and nutty flavor to the salad.
What’s the best way to prepare the broccoli for this salad?
Fresh, raw broccoli florets chopped into small, manageable pieces work best. If you prefer a slightly softer texture, you can blanch the broccoli briefly in boiling water and then immediately cool it in ice water before using.
Final Thoughts
This Honeycrisp Apple Broccoli Salad with Cranberries and Sunflower Seeds Recipe has become one of my absolute go-to recipes when I want something that’s light but filled with layers of flavor and texture. It’s easy to make, incredibly fresh, and perfect whether you’re serving it at a casual lunch or bringing a beautiful dish to a potluck. I can’t wait for you to give it a try and make it your own!
Print
Honeycrisp Apple Broccoli Salad with Cranberries and Sunflower Seeds Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 to 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Description
A refreshing and crunchy Honeycrisp Broccoli Salad that combines crisp broccoli florets with the sweetness of Honeycrisp apples, dried cranberries, and a creamy tangy dressing made from Greek yogurt and mayonnaise. Perfect as a healthy side dish or light lunch.
Ingredients
Salad Ingredients
- 2 cups broccoli florets, chopped
- 1 Honeycrisp apple, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup dried cranberries
- 1/4 cup sunflower seeds
Dressing Ingredients
- 1/2 cup Greek yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Combine salad ingredients: In a large bowl, mix together the chopped broccoli florets, diced Honeycrisp apple, finely chopped red onion, dried cranberries, and sunflower seeds until evenly distributed.
- Prepare the dressing: In a separate bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, salt, and pepper until the dressing is smooth and well combined.
- Toss salad with dressing: Pour the prepared dressing over the broccoli mixture and toss everything thoroughly to coat the ingredients evenly with the creamy dressing.
- Chill before serving: Place the salad in the refrigerator and chill for at least 30 minutes to allow the flavors to meld together and the salad to become nicely chilled before serving.
Notes
- You can substitute sunflower seeds with chopped walnuts or pecans for a different crunch.
- If you prefer a vegan version, substitute Greek yogurt and mayonnaise with vegan alternatives.
- Adjust the amount of honey for desired sweetness.
- For extra flavor, add a squeeze of fresh lemon juice to the dressing.
- Best served chilled and eaten within 24 hours for optimal freshness.

