Description
A vibrant and hearty Autumn Caesar Salad featuring roasted delicata squash slices that serve as unique crunchy croutons atop a bed of massaged kale, enhanced with toasted pine nuts, shaved parmesan, and a creamy Caesar dressing. This seasonal salad offers a delightful blend of textures and flavors perfect for fall.
Ingredients
Scale
For the Roasted Delicata Squash Croutons
- 1 delicata squash, sliced into 1/4-inch rounds and seeds removed
- 1/4 cup grated parmesan cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Salad
- 4 cups kale, chopped and massaged
- 1/4 cup shaved parmesan cheese
- 2 tablespoons toasted pine nuts
- Caesar dressing, to taste
Instructions
- Prepare the squash: Preheat your oven to 400°F (200°C). Slice the delicata squash into 1/4-inch rounds and remove the seeds carefully with a spoon. In a bowl, toss the slices with olive oil, salt, and pepper to evenly coat.
- Roast the squash: Arrange the squash slices on a baking sheet in a single layer. Roast for 20-25 minutes, flipping halfway, until they are tender and golden brown. Once roasted, sprinkle with grated parmesan cheese and return to the oven for another 3-5 minutes until the cheese melts and creates a crispy topping.
- Prepare the kale: While the squash is roasting, chop the kale into bite-sized pieces. Massage the kale with your hands for 2-3 minutes to soften its texture and reduce bitterness.
- Toast the pine nuts: In a small dry skillet over medium heat, toast the pine nuts until they turn golden and fragrant, about 3-4 minutes. Stir frequently to avoid burning, then remove from heat.
- Assemble the salad: In a large bowl, combine the massaged kale with Caesar dressing to your preferred taste. Toss well to ensure even coating.
- Serve: Plate the dressed kale, top with roasted delicata squash croutons, sprinkle with shaved parmesan cheese, and toasted pine nuts. Serve immediately to enjoy the contrast of warm squash croutons with fresh kale.
Notes
- Delicata squash has edible skin, so no need to peel before roasting.
- Massaging the kale helps tenderize it and enhances flavor absorption.
- Use a high-quality Caesar dressing for best taste, or make your own for freshness.
- To toast pine nuts, keep a close eye as they can burn quickly.
- Variations can include adding cooked chicken or chickpeas for extra protein.
