Description
Crispy baked avocado fries paired with fresh, vibrant avocado tacos make for a delicious and healthy meal. These avocado fries are coated in a flavorful breadcrumb mix and baked to golden perfection, then served on warm tortillas with crisp lettuce, juicy tomatoes, onions, and a splash of fresh lime juice. A perfect combination of creamy, crunchy, and fresh flavors for a satisfying vegetarian dish.
Ingredients
Scale
For the Avocado Fries
- 2 pieces ripe avocados (Choose avocados that yield slightly to pressure for the best creaminess.)
- 1 cup breadcrumbs (Use plain or seasoned breadcrumbs; panko for extra crunch.)
- 1/2 cup all-purpose flour (Helps the coating adhere to the avocado slices.)
- 2 large eggs (Beaten, acts as a binding agent.)
- 1 teaspoon garlic powder (Adds savory depth of flavor.)
- 1 teaspoon paprika (Introduces smokiness and color.)
- Salt, to taste (Essential seasoning.)
- Pepper, to taste (Essential seasoning.)
- Olive oil or cooking spray (For drizzling or spraying the fries before baking.)
For the Avocado Tacos
- 8 small corn or flour tortillas (Choose your favorite type.)
- 1 cup shredded lettuce (For crunch and freshness.)
- 1 ripe tomato, diced (Adds sweetness and juiciness.)
- 1/2 cup diced onion (For sharpness and flavor.)
- 1/4 cup chopped cilantro (Offers a fresh, herbaceous note.)
- 1 lime, cut into wedges (For squeezing fresh juice over the tacos.)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it’s hot and ready for baking the avocado fries.
- Prepare the Avocado Slices: Cut the avocados in half, remove the pit carefully, and gently scoop out the flesh. Slice each half into wedges or strips about 1/2 inch thick for frying.
- Set Up Breading Station: Arrange three bowls: one with the flour mixed with salt and pepper, one with beaten eggs, and one with breadcrumbs combined with garlic powder, paprika, salt, and pepper.
- Coat the Avocado Wedges: Dip each avocado slice first in the flour mixture, then the beaten eggs, and finally coat thoroughly with the seasoned breadcrumb mix. Place the coated wedges onto a parchment-lined baking sheet.
- Prepare for Baking: Drizzle olive oil over the avocado fries or lightly spray them with cooking spray to promote crispness. Bake in the oven for 15-20 minutes, flipping the fries halfway through cooking to ensure even browning.
- Warm the Tortillas: While the fries bake, warm the tortillas in a dry skillet over medium heat, cooking for about 30 seconds on each side until pliable and slightly toasted.
- Assemble the Tacos: On each warmed tortilla, layer a portion of shredded lettuce, diced tomatoes, and chopped onions. Top with the freshly baked avocado fries and sprinkle with chopped cilantro for freshness.
- Add Finishing Touches: Serve the tacos with lime wedges on the side, encouraging squirting fresh lime juice over the tacos for a zesty finish.
- Serve and Enjoy: Enjoy your delicious homemade avocado fries paired with fresh avocado tacos, full of texture and vibrant flavors.
Notes
- Use ripe but firm avocados for best results to ensure they hold their shape during breading and baking.
- For extra crunchy fries, use panko breadcrumbs in the coating mixture.
- You can use a cooking spray instead of olive oil drizzle for a lighter option.
- Feel free to customize the tacos with additional toppings like cheese, salsa, or hot sauce.
- These avocado fries are best enjoyed fresh out of the oven for optimal crispiness.
