Description

This Baked Garlic Butter Cajun Cod recipe offers a flavorful and easy-to-make seafood dish perfect for a quick weeknight dinner. Cod fillets are generously brushed with a savory blend of melted butter, garlic, and Cajun spices, then baked until tender and flaky. The addition of smoked paprika adds a subtle smoky depth, while fresh parsley and lemon wedges bring a refreshing brightness to the dish.

Ingredients

Scale

Fish and Seasoning

4 cod fillets
1 tablespoon Cajun seasoning
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon black pepper

Garlic Butter Sauce

3 tablespoons unsalted butter, melted
4 cloves garlic, minced

Garnish

1 tablespoon fresh parsley, chopped (optional)
Lemon wedges (for serving)

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Instructions

Preheat Oven: Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent the cod from sticking.
Prepare Garlic Butter Mixture: In a small bowl, combine the melted unsalted butter with minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper. Mix thoroughly to blend all flavors.
Season the Cod: Arrange the cod fillets on the prepared baking sheet. Generously brush each fillet with the garlic butter mixture, ensuring an even coating to impart maximum flavor.
Bake the Cod: Place the baking sheet in the preheated oven and bake the cod for 12-15 minutes, or until the fish is opaque, cooked through, and flakes easily with a fork.
Garnish and Serve: Once baked, garnish the cod with freshly chopped parsley if desired. Serve immediately with lemon wedges on the side to add a zesty brightness when squeezed over the fish.

Notes

For best results, use fresh cod fillets that are roughly the same size for even cooking.
You can adjust the amount of Cajun seasoning based on your spice preference.
Make sure not to overcook the fish to keep it tender and moist.
Fresh lemon wedges enhance the flavor but can be omitted if preferred.
Substitute butter with olive oil for a dairy-free version, though it will alter the flavor slightly.