Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheesy Cauliflower Steaks Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 46 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Cheesy Cauliflower Steaks are a delicious and hearty vegetarian dish perfect as a main course or a side. Thick slices of cauliflower are seasoned with garlic powder, paprika, salt, and pepper, then oven-baked until tender and topped with melted shredded cheddar cheese for a rich, comforting flavor. Garnished with fresh parsley, this recipe is easy to prepare and makes a great low-calorie, gluten-free meal option.


Ingredients

Scale

Cauliflower Steaks

  • 1 medium head Cauliflower
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Toppings

  • 1 1/2 cups Shredded Cheddar Cheese
  • 1 tablespoon Fresh Parsley (chopped, optional)


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it is hot enough for roasting the cauliflower steaks evenly.
  2. Prepare Cauliflower: Remove the leaves from the cauliflower head and carefully slice it into 1-inch thick steaks, taking care to keep the slices intact for even cooking.
  3. Season Steaks: Drizzle the cauliflower steaks with olive oil. Sprinkle garlic powder, paprika, salt, and black pepper evenly over both sides to enhance the flavors.
  4. Bake Steaks: Arrange the seasoned cauliflower steaks on a baking sheet in a single layer. Bake them for 20 minutes until they start to soften and brown at the edges.
  5. Add Cheese and Continue Baking: Remove the baking sheet from the oven and generously sprinkle the shredded cheddar cheese over each cauliflower steak. Return to the oven and bake for an additional 10-15 minutes until the cheese is melted, bubbly, and slightly golden.
  6. Garnish and Serve: Once baked, garnish the cheesy cauliflower steaks with fresh chopped parsley if desired. Serve warm as a satisfying vegetarian main or side dish.

Notes

  • To slice the cauliflower into steaks, cut through the stem to keep the slices intact; smaller pieces can be roasted alongside if the cauliflower does not slice evenly.
  • Use a sharp knife to ensure clean cuts for better presentation.
  • You can substitute cheddar cheese with a vegan cheese alternative to make this recipe vegan-friendly.
  • For extra flavor, sprinkle some crushed red pepper flakes or add a squeeze of lemon juice before serving.
  • Leftover cauliflower steaks can be refrigerated for up to 3 days and reheated in the oven.