Description
This Cool and Creamy Tzatziki Cucumber Salad is a refreshing blend of crisp English cucumber and tangy Greek yogurt, enhanced with fresh herbs and zesty lemon. Perfect as a light side dish or a healthy snack, it combines simple ingredients to create a flavorful and cooling salad that’s easy to prepare and serves 4.
Ingredients
Scale
Vegetables
- 1 whole English cucumber
- 1 small red onion
Dressing
- 1 cup Greek yogurt
- 2 tablespoons extra virgin olive oil
- 1 teaspoon fresh lemon zest
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon fresh oregano, chopped
- 1 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
Instructions
- Preparation: Slice the English cucumber and red onion thinly to ensure crisp and even pieces. Use a sharp knife or mandoline for best results.
- Combine Vegetables: Place the sliced cucumber and red onion into a large mixing bowl. Gently toss the vegetables together so they are evenly distributed.
- Mix Dressing: In a separate bowl, whisk together the Greek yogurt, extra virgin olive oil, fresh lemon zest, lemon juice, minced garlic, chopped dill, parsley, oregano, sea salt, and freshly ground black pepper until the dressing is smooth and well blended.
- Combine Salad and Dressing: Pour the prepared dressing over the cucumber and red onion mixture. Stir gently to coat all slices evenly with the creamy dressing.
- Chill and Serve: Serve the Tzatziki Cucumber Salad immediately for the freshest flavor, or cover and refrigerate for 15 to 30 minutes to allow the flavors to meld and the salad to chill. Enjoy as a refreshing side or light snack.
Notes
- For extra crunch, you may sprinkle some toasted pine nuts on top before serving.
- Drain excess water from the cucumbers if you prefer a less watery salad by salting them lightly and letting sit for 10 minutes, then pat dry.
- This salad pairs beautifully with grilled meats or as a topping for pita bread.
- Use full-fat Greek yogurt for a richer texture; low-fat versions can be used for lighter options.
- Fresh herbs can be substituted based on availability – mint or basil also work well.
