If you’re craving a dish that packs bold, vibrant flavors with a luscious, velvety sauce, look no further than this Creamy Cajun Chicken Pasta Recipe. This dish brings together perfectly seasoned, tender chicken and al dente pasta in a rich, spicy cream sauce that’s just irresistible. Whether it’s a weeknight dinner or a special occasion, this recipe promises a deliciously comforting meal that never feels ordinary.

Ingredients You’ll Need
The magic behind this Creamy Cajun Chicken Pasta Recipe lies in its straightforward but deeply flavorful ingredients. Each element plays an essential role: the Cajun seasoning adds that signature spicy kick, the cream creates the silky sauce, and the fresh parsley adds a burst of color and freshness.
- 8 oz linguine pasta: Choose your favorite long pasta for perfect sauce cling and texture.
- 2 boneless, skinless chicken breasts: These are your protein base, easy to cook and slice into tender strips.
- 2 teaspoons olive oil: Ideal for searing the chicken to a crisp, golden finish.
- 2 tablespoons unsalted butter: Adds richness and depth to the aromatics in the sauce.
- 1 ½ to 2 tablespoons Cajun seasoning, divided: This seasoning blend ensures every bite is packed with Southern-inspired flavor.
- 3 garlic cloves, minced: Garlic brings aromatic warmth that makes the sauce unforgettable.
- â…” cup diced tomatoes: Adds a slight tang and a hint of natural sweetness for balance.
- 1 ½ cups heavy whipping cream: The star of the sauce, delivering that creamy luxe texture.
- ½ cup grated parmesan cheese: Sharp and nutty, it melts into the sauce to boost the flavor.
- 2 tablespoons parsley, finely chopped: For freshness and a lovely touch of green to finish the dish.
How to Make Creamy Cajun Chicken Pasta Recipe
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a vigorous boil and cooking the linguine until al dente according to the package directions. Don’t forget to save about half a cup of the pasta water before draining — this starchy water is a secret weapon to perfect sauce consistency later on.
Step 2: Prepare the Chicken
Evenly beat the chicken breasts to ensure consistent cooking and season generously with 1½ tablespoons of Cajun seasoning. This upfront seasoning is what builds layers of that iconic Cajun flavor you’re after.
Step 3: Sear the Chicken
Heat the olive oil in a large skillet over medium-high heat. Once the oil shimmers, carefully add the chicken breasts. Sear each side until they develop a golden crust, then turn the heat to low and cook gently until the chicken reaches an internal temperature of 165ËšF. Remove, slice into thin strips, and keep warm while you prepare the sauce.
Step 4: Sauté Aromatics
Using the same skillet, melt the butter over medium heat and add the minced garlic. Cook just until fragrant — this usually takes about 30 to 60 seconds. Then, toss in the diced tomatoes and let them sauté until softened, around 2 minutes. This base adds a fragrant and slightly tangy kick to your sauce.
Step 5: Make the Creamy Sauce
Pour the heavy whipping cream into the skillet and sprinkle the remaining Cajun seasoning, adjusting to your preferred spice level. Stir in the parmesan cheese and bring everything to a gentle simmer. This simmering melds all the flavors beautifully into a thick, rich sauce.
Step 6: Combine and Serve
Return the sliced chicken and cooked pasta to the skillet, tossing everything so the pasta is luxuriously coated and the chicken is heated through. If you find the sauce too thick, gradually add reserved pasta water to reach your ideal consistency. Serve immediately with an extra sprinkle of parmesan and chopped parsley for color and freshness.
How to Serve Creamy Cajun Chicken Pasta Recipe

Garnishes
Simple garnishes like freshly chopped parsley and extra parmesan cheese bring brightness and richness that elevate the experience of this dish. A squeeze of fresh lemon juice can also brighten the creamy sauce without overpowering the Cajun spices.
Side Dishes
This pasta pairs wonderfully with light, crisp sides such as a fresh green salad or steamed vegetables like asparagus or green beans. Garlic bread or warm crusty rolls add the perfect crunch for mopping up every last bit of that heavenly sauce.
Creative Ways to Present
For a stunning presentation, twirl the pasta elegantly onto plates and fan out the sliced Cajun chicken atop. Drizzle a little extra sauce around the plate and finish with a sprig of parsley or chili flakes if you like an added pop of color and heat. A rustic wooden board or colorful serving bowls can make this dish feel extra special.
Make Ahead and Storage
Storing Leftovers
Place any leftovers in an airtight container and refrigerate. This Creamy Cajun Chicken Pasta Recipe keeps well in the fridge for up to three days, making it an excellent choice for a ready-made meal after a busy day.
Freezing
While creamy pasta dishes generally don’t freeze perfectly due to the cream sauce’s texture, you can freeze the cooked chicken strips and cooked pasta separately. When you’re ready to eat, reheat gently and combine fresh sauce to restore that creamy goodness.
Reheating
To reheat, warm the pasta gently over low heat in a skillet with a splash of milk or reserved pasta water to prevent the sauce from drying out or separating. Stir frequently until heated through, and be careful not to overheat, which can affect the sauce’s silky texture.
FAQs
Can I use a different type of pasta?
Absolutely! While linguine works beautifully to hold the sauce, other long pastas like fettuccine or penne also make fantastic choices depending on your preference and what you have on hand.
Is Cajun seasoning spicy?
Yes, Cajun seasoning typically has a bit of heat thanks to spices like cayenne pepper and paprika, but the spice level can vary based on the brand or your homemade mix. You can adjust the amount to match your heat tolerance.
Can I make this recipe dairy-free?
You can modify the sauce using coconut cream or a dairy-free cream substitute, and vegan parmesan alternatives. Keep in mind the flavor and texture will shift slightly, but it can still be delicious!
How can I make this dish healthier?
Try using half-and-half instead of heavy cream or add extra veggies like bell peppers and spinach for added nutrients. Grilling the chicken instead of searing with oil can reduce fat content as well.
What if I don’t have fresh parsley?
If fresh parsley isn’t available, dried parsley or fresh cilantro can be suitable substitutes. They provide the herbal freshness that balances the creamy richness nicely.
Final Thoughts
This Creamy Cajun Chicken Pasta Recipe is one of those dishes that feels like a warm hug on a plate—spicy, rich, and packed with flavor. It’s both simple to prepare and impressive enough for sharing with friends and family. I genuinely hope you give this recipe a try and enjoy every satisfying bite as much as I do. You’re going to love how easily it comes together and how deeply satisfying it is. Happy cooking!
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Creamy Cajun Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
A rich and flavorful Creamy Cajun Chicken Pasta featuring tender chicken breasts seasoned with bold Cajun spices, simmered in a luscious parmesan cream sauce, and tossed with perfectly cooked linguine. Ready in just 30 minutes, this hearty dish brings a comforting taste of Southern-inspired cuisine to your dinner table.
Ingredients
Pasta
- 8 oz linguine pasta
- 1 tablespoon salt (for boiling water)
Chicken
- 2 boneless, skinless chicken breasts
- 1½ tablespoons Cajun seasoning, divided
- 2 teaspoons olive oil
Sauce
- 2 tablespoons unsalted butter
- 3 garlic cloves, minced
- â…” cup diced tomatoes
- 1½ cups heavy whipping cream
- ½ cup grated parmesan cheese
- Additional Cajun seasoning to taste
Garnish
- 2 tablespoons parsley, finely chopped
- Freshly grated parmesan cheese (optional, for serving)
Instructions
- Cook Pasta: Bring a large pot of water to a boil and add 1 tablespoon of salt. Cook the linguine pasta according to the package instructions until al dente. Reserve ½ cup of the pasta cooking water, then drain the pasta and cover it to keep warm.
- Prepare Chicken: Beat the chicken breasts to an even thickness to ensure even cooking. Season all over with 1½ tablespoons of Cajun seasoning.
- Sear Chicken: Heat 2 teaspoons of olive oil in a large non-reactive skillet over medium-high heat. Once the oil is hot, add the seasoned chicken breasts and sear on both sides until golden brown. Reduce heat to low and continue cooking until the internal temperature reaches 165ËšF (74ËšC). Remove the chicken from the skillet, transfer to a cutting board, slice into thin strips, and cover to keep warm.
- Sauté Aromatics: In the same skillet, over medium heat, add 2 tablespoons of unsalted butter and the minced garlic. Sauté for 30 to 60 seconds until the garlic is fragrant. Add the diced tomatoes and cook for another 2 minutes, stirring occasionally.
- Make Sauce: Pour in 1½ cups of heavy whipping cream along with the remaining Cajun seasoning to taste. Stir in ½ cup of grated parmesan cheese and bring the mixture to a gentle simmer. Adjust seasoning as needed to balance the flavors.
- Combine and Serve: Add the sliced chicken and cooked linguine to the sauce in the skillet. Toss everything together until well combined and heated through. If the sauce is too thick, gradually add some of the reserved warm pasta water to thin it to your desired consistency. Serve immediately garnished with freshly grated parmesan cheese and finely chopped parsley.
Notes
- Be careful not to overcook the chicken to keep it tender and juicy.
- Use freshly grated parmesan cheese for the best flavor and texture in the sauce.
- You can adjust the amount of Cajun seasoning to suit your spice preference.
- If you prefer a lighter sauce, substitute half-and-half for the heavy cream but the sauce will be less rich.
- Reserve some pasta water to help adjust sauce consistency as needed.

