Description
This Crispy Roasted Cauliflower with Garlic and Herbs recipe features tender cauliflower florets roasted to golden perfection with olive oil, garlic, and aromatic herbs. Finished with fresh lemon juice and parsley, this dish offers a flavorful, healthy side or light main course that’s easy to prepare and perfect for any meal.
Ingredients
Scale
Vegetables
- 1 large head of cauliflower, cut into bite-sized florets
Seasonings & Oils
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon smoked paprika (optional)
Finishing Touches
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley
- Grated Parmesan or vegan Parmesan, for garnish (optional)
Instructions
- Preheat the oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Toss the cauliflower: In a large bowl, combine the cauliflower florets with olive oil, minced garlic, sea salt, freshly ground black pepper, and smoked paprika if using. Toss well to ensure every floret is evenly coated with the seasoning mixture.
- Arrange on baking sheet: Spread the coated cauliflower in a single layer on the prepared baking sheet, making sure not to overcrowd the florets so they roast evenly and become crispy.
- Roast: Place the baking sheet in the oven and roast the cauliflower for 25 to 30 minutes. Flip the florets halfway through the cooking time to promote even browning and crispiness on all sides.
- Add lemon juice: Once the cauliflower is golden brown and crispy on the edges, remove it from the oven and immediately drizzle with fresh lemon juice to add brightness and enhance the flavors.
- Garnish and serve: Sprinkle the roasted cauliflower with chopped fresh parsley and grated Parmesan or vegan Parmesan if desired. Serve hot as a delicious side dish or a light main course.
Notes
- For extra crispiness, make sure to spread cauliflower florets in a single layer without overcrowding the baking sheet.
- Smoked paprika is optional but adds a nice smoky depth to the flavor.
- To keep it vegan, use vegan Parmesan or omit the cheese altogether.
- This dish pairs well with grilled meats, roasted chicken, or can be served as a healthy vegetarian meal with grains.
- Leftovers can be refrigerated and reheated in the oven to maintain crisp texture.
