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Edamame and White Rice Lunchbox Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 34 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: Japanese-inspired
  • Diet: Vegetarian

Description

This easy Edamame Lunchbox recipe offers a simple, nutritious, and delicious meal perfect for quick lunches. Featuring steamed edamame, fluffy white rice, a splash of savory soy sauce, and fresh clementine oranges, this dish combines protein, carbs, and fruit for a balanced meal that’s great for meal prep and on-the-go eating.


Ingredients

Scale

Edamame

  • 32 oz steamed edamame

Rice

  • 2 cups white rice

Seasoning

  • 8 oz soy sauce

Fruit

  • 4 clementine oranges


Instructions

  1. Cook Rice and Edamame: Prepare the white rice and steamed edamame according to their package instructions, ensuring both are cooked thoroughly and tender.
  2. Assemble Lunchboxes: Evenly distribute the cooked edamame, rice, and soy sauce into four separate lunchboxes, then peel and add one clementine orange to each box.
  3. Store Properly: Cover each lunchbox securely and refrigerate. Consume within 2 to 3 days for optimal freshness and safety.

Notes

  • Use low-sodium soy sauce to reduce the sodium content.
  • Edamame can be substituted with other steamed beans or peas if desired.
  • If preferred, brown rice can be used instead of white rice for added fiber.
  • Ensure lunchboxes are airtight to maintain freshness when stored in the fridge.
  • This recipe is ideal for meal prep and kid-friendly lunches.