Description

Start your day with a vibrant and nourishing Golden Turmeric Latte Overnight Oats recipe. This wholesome breakfast combines anti-inflammatory turmeric, warming spices, and creamy coconut milk soaked with oats and chia seeds to give you a bright morning boost. Topped with toasted almonds and fresh berries, this easy no-cook recipe offers a delicious and nutritious way to fuel your morning.

Ingredients

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Dry Ingredients

1 cup Rolled Oats (or gluten-free oat flakes)
2 tablespoons Chia Seeds (optional)

Liquid and Spices

1 cup Unsweetened Coconut Milk (or almond/oat milk)
1 teaspoon Ground Turmeric (or fresh turmeric)
1 teaspoon Fresh Ginger (or ground ginger)
1 teaspoon Ground Cinnamon (fresh ground is best)
1 pinch Black Pepper (freshly ground is best)
2 tablespoons Pure Maple Syrup (or stevia)
1 teaspoon Vanilla Extract

Toppings

1/4 cup Sliced Almonds (toasted) (or other nuts/seeds)
1/2 cup Fresh Berries (e.g., blueberries, raspberries)

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Instructions

Prepare dry ingredients: In a medium jar, combine the rolled oats and chia seeds. Stir well to distribute the chia seeds evenly among the oats.
Mix liquid ingredients and spices: In a separate bowl, whisk together coconut milk, ground turmeric, fresh ginger, ground cinnamon, black pepper, maple syrup, and vanilla extract until fully blended and the spices are evenly dissolved.
Combine wet and dry: Pour the liquid mixture over the oat and chia seed mixture. Stir gently to combine all ingredients thoroughly.
Refrigerate overnight: Seal the jar tightly with a lid and place it in the refrigerator for at least 8 hours or overnight to allow the oats and chia seeds to soak and soften.
Add toppings and serve: The next morning, remove the oats from the fridge and top with toasted sliced almonds and fresh berries before serving. Enjoy chilled for a refreshing and healthy breakfast.

Notes

You can substitute the coconut milk with any other plant-based milk like almond, oat, or soy milk.
Chia seeds are optional but add thickness and nutritional benefits like omega-3 fatty acids.
Fresh grated turmeric and ginger can be used instead of ground for a more vibrant flavor.
Adjust the sweetness using maple syrup or stevia according to your taste.
To toast almonds, simply heat them in a dry skillet over medium heat until fragrant and lightly browned.