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Grilled Octopus Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Description

This Grilled Octopus recipe features tender, charred octopus seasoned with garlic, olive oil, salt, and pepper, served with fresh lemon wedges and chopped parsley for a flavorful and elegant seafood dish perfect for any occasion.


Ingredients

Scale

Main Ingredients

  • 1 large octopus (about 2–3 lbs), cleaned
  • 3 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 lemon, cut into wedges
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Preheat the Grill: Preheat your grill to medium-high heat to prepare for cooking the octopus evenly and to achieve a nice char.
  2. Dry the Octopus: Pat the octopus dry thoroughly with paper towels to ensure it chars properly on the grill.
  3. Season the Octopus: Rub the octopus with olive oil, minced garlic, salt, and black pepper evenly to infuse flavors.
  4. Grill the Octopus: Place the octopus on the grill and cook for 4-5 minutes on each side until the surface is charred and the octopus becomes tender.
  5. Rest the Octopus: Remove the octopus from the grill and let it rest for 2 minutes to allow juices to redistribute.
  6. Serve: Slice the octopus into pieces and serve with lemon wedges and a sprinkle of fresh chopped parsley for garnish.

Notes

  • Cleaning the octopus thoroughly before cooking is essential to remove any residual ink or debris.
  • Cooking times may vary depending on the size and thickness of the octopus; ensure tenderness by testing with a fork.
  • Letting the octopus rest after grilling helps retain its moisture and enhances flavor.
  • For extra flavor, marinate the octopus in olive oil, garlic, and herbs for 1-2 hours before grilling.
  • If you don’t have a grill, the octopus can be cooked on a hot grill pan on the stovetop as an alternative.