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Healthy Strawberry Protein Balls Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 12 protein balls
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

These Healthy Strawberry Protein Balls are a delicious and nutritious snack perfect for an energy boost. Made with almond flour, plant-based vanilla protein powder, and real freeze-dried strawberries, they offer a perfect balance of protein, fiber, and natural sweetness. With simple ingredients and easy preparation, they make a convenient no-bake treat that’s ideal for on-the-go snacking or a post-workout bite.


Ingredients

Scale

Dry Ingredients

  • 1/2 cup almond flour
  • 1/2 cup vanilla protein powder (plant-based)
  • 1/4 cup freeze-dried strawberries, crushed
  • 2 tablespoons chia seeds
  • Pinch of salt

Wet Ingredients

  • 2 tablespoons maple syrup
  • 1 tablespoon coconut oil, melted
  • 1/2 teaspoon vanilla extract


Instructions

  1. Combine dry ingredients: In a large bowl, mix together the almond flour, vanilla protein powder, crushed freeze-dried strawberries, chia seeds, and a pinch of salt until evenly combined.
  2. Add wet ingredients: Pour in the maple syrup, melted coconut oil, and vanilla extract. Stir all ingredients thoroughly until a cohesive dough forms, with no loose flour remaining.
  3. Shape into balls: Using your hands, gently roll the dough into 12 equal-sized small balls, about 1 inch in diameter, ensuring they are compact and hold together well.
  4. Chill to firm: Arrange the formed protein balls on a parchment-lined baking sheet. Place in the refrigerator for at least 30 minutes to allow them to firm up and hold their shape.
  5. Storage: Once firm, transfer the protein balls into an airtight container and keep refrigerated. Consume within one week for optimal freshness and flavor.

Notes

  • For a nut-free version, substitute almond flour with oat flour and use a nut-free protein powder.
  • You can swap maple syrup for honey if preferred and not strictly plant-based.
  • Freeze-dried strawberries provide intense flavor without adding moisture; do not substitute with fresh strawberries.
  • These protein balls are best stored in the fridge but can be frozen for up to 1 month.
  • Chia seeds add fiber and omega-3 fatty acids; if unavailable, flax seeds can be used as an alternative.