Description
This High Protein Crack Dip is a creamy, flavorful, and protein-packed appetizer perfect for snacking or entertaining. Combining Greek yogurt, cottage cheese, and cheddar cheese with ranch seasoning and a hint of hot sauce creates a rich and tangy dip that’s easy to make and pairs wonderfully with chips, crackers, or veggies.
Ingredients
Scale
Dip Ingredients
- 1 cup Greek yogurt
- 1 cup cottage cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup ranch dressing mix (dry)
- 1/4 cup green onions, chopped
- 1 tablespoon hot sauce (optional)
Instructions
- Combine Dairy Base: In a medium bowl, mix together the Greek yogurt, cottage cheese, and shredded cheddar cheese until evenly combined.
- Add Seasonings: Stir in the dry ranch dressing mix, chopped green onions, and hot sauce if desired, ensuring all ingredients are well incorporated.
- Mix to Creamy Consistency: Continue mixing the ingredients until the dip is smooth and creamy, clump-free, and ready to serve.
- Chill (Optional): Serve immediately or refrigerate for 30 minutes to let the flavors meld and intensify for a tastier dip experience.
- Serve: Enjoy the dip with your favorite dippers such as chips, crackers, or fresh vegetables.
Notes
- If you prefer a spicier dip, increase the hot sauce according to your taste.
- Chilling the dip for at least 30 minutes enhances the flavor but is not mandatory.
- For a smoother texture, you can briefly blend the dip in a food processor.
- This dip can be stored in an airtight container in the refrigerator for up to 3 days.
- Use low-fat or fat-free versions of the dairy products to reduce calories and fat content if desired.
