If you are looking for a dinner that’s as effortless as it is delicious, the Honey Mustard Salmon Sheet Pan Dinner Recipe is exactly what you need. This all-in-one meal brings together perfectly roasted salmon glazed with a tangy, sweet honey mustard sauce, tender potatoes, and vibrant broccoli, all cooked on a single pan for minimal cleanup and maximum flavor. Every bite bursts with a harmony of textures and tastes, making it one of those go-to recipes that never disappoints after a busy day.
Ingredients You’ll Need
The beauty of this Honey Mustard Salmon Sheet Pan Dinner Recipe lies in its simple yet powerful ingredient lineup. Each component plays a crucial role, from the richness of the salmon to the freshness of the lemon zest, creating a balanced and colorful plate.
- ¼ cup pure honey: Adds natural sweetness to balance the mustard’s tang.
- 3 tablespoons whole grain mustard: Offers texture and a gentle sharpness that shines in the glaze.
- 1 ½ tablespoons olive oil, divided: Keeps everything moist and helps the vegetables crisp up in the oven.
- Zest of 1 lemon (1-2 teaspoons), plus lemon wedges for serving: Brings bright citrus notes that enhance salmon’s flavor.
- 1 large or 2 small garlic cloves, finely minced (2 teaspoons): Adds savory depth without overpowering the dish.
- ½ teaspoon dried thyme: Infuses an earthy, herbaceous touch that complements salmon perfectly.
- ½ teaspoon fine salt, more to taste: Essential for seasoning every element just right.
- ¼ teaspoon black pepper: Gives a mild warmth and rounds out the flavors.
- 4 salmon filets, about 1 inch thick (4-5 oz each): The star of the dish, flaky and rich in healthy fats.
- Cooking spray: Prevents sticking and helps in easy cleanup.
- 1 large head broccoli, cut into florets (4-5 cups): Adds crunch and beautiful green color.
- 1 lb small red or yellow potatoes, cut in half if large: Provides hearty texture and absorbs the honey mustard flavors wonderfully.
How to Make Honey Mustard Salmon Sheet Pan Dinner Recipe
Step 1: Preheat Your Oven
Start by setting your oven to 400°F. This temperature is perfect for roasting the salmon, broccoli, and potatoes so everything cooks evenly and develops that irresistible caramelized exterior.
Step 2: Whisk Together the Honey Mustard Sauce
In a small bowl, combine the honey, whole grain mustard, 1 tablespoon olive oil, lemon zest, garlic, thyme, salt, and pepper. Whisk until smooth and taste to adjust the seasoning. Reserve 3 tablespoons of this sauce for the potatoes, keeping the rest for marinating the salmon.
Step 3: Coat the Salmon in the Honey Mustard Mixture
Place your salmon filets in a shallow dish and spoon the honey mustard sauce over them. Use a spatula or brush to make sure each filet is evenly coated. This marinade adds incredible depth and helps keep the salmon moist as it bakes.
Step 4: Prepare Your Baking Sheet
Spray a large rimmed baking sheet generously with cooking spray. Spread the halved potatoes on one side and toss them with the reserved 3 tablespoons of honey mustard sauce. Arrange the potatoes cut-side down so they develop a golden crust. Pop them in the oven for about 15 minutes to start softening.
Step 5: Add Broccoli and Arrange Salmon
After those initial 15 minutes, take the pan out and push the potatoes to one side. Add the broccoli florets on the opposite end and drizzle with the remaining ½ tablespoon of olive oil and a pinch of salt. Toss gently to coat. In the center space, place the honey mustard-coated salmon filets. This creates a beautiful layered effect for even cooking.
Step 6: Roast Everything Together
Return the sheet pan to the oven and roast for an additional 8 to 13 minutes. Cooking times will vary depending on salmon thickness, but watch for the fish to flake easily with a fork while the vegetables become tender and lightly browned.
Step 7: Serve with Lemon Wedges
Once out of the oven, serve the salmon alongside the potatoes and broccoli immediately. Add fresh lemon wedges on the side to squeeze over for a bright, fresh finish that cuts through the savory richness.
How to Serve Honey Mustard Salmon Sheet Pan Dinner Recipe
Garnishes
The simplicity of this Honey Mustard Salmon Sheet Pan Dinner Recipe lets garnishes shine. Freshly chopped parsley or dill sprinkled on top adds a pop of color and a herbaceous lift that feels so fresh. A few lemon wedges not only prettify the plate but provide a necessary zing that brightens every bite.
Side Dishes
This recipe is satisfying on its own, but if you want to add dimension, a simple mixed green salad dressed lightly with vinaigrette complements it well. Alternatively, a side of quinoa or a warm crusty bread can round out the meal and soak up any extra sauce.
Creative Ways to Present
For a more elegant presentation, arrange the salmon filets slightly overlapping and fan the roasted potatoes and broccoli around the edges of a large serving platter. Drizzle any remaining honey mustard sauce over the salmon just before serving to give that glossy, restaurant-worthy finish.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store them in an airtight container in the refrigerator. The salmon and vegetables will keep beautifully for up to 3 days, maintaining their flavor and texture with just a quick reheat.
Freezing
While the salmon can be frozen, it’s best to freeze before cooking for optimal texture. Cooked leftovers of this Honey Mustard Salmon Sheet Pan Dinner Recipe are less ideal for freezing due to the delicate texture of roasted vegetables, which may become mushy after thawing.
Reheating
When reheating, do so gently in the oven at 300°F to prevent drying the salmon out. Cover the dish loosely with foil and heat until warm, about 10-15 minutes. Avoid microwaving if possible, as it can cause uneven heating and toughness.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon but be sure to thaw it completely before marinating and cooking for best results. Cooking from frozen will result in uneven doneness.
What if I don’t have whole grain mustard?
You can substitute Dijon mustard if needed. It will provide a smoother texture but still deliver that pleasant tang that pairs well with honey and salmon.
Can I swap the broccoli for another vegetable?
Absolutely! Asparagus, green beans, or Brussels sprouts all make excellent alternatives and roast nicely alongside salmon and potatoes.
Is this recipe gluten-free?
Yes, the Honey Mustard Salmon Sheet Pan Dinner Recipe is naturally gluten-free, making it suitable for those with gluten sensitivities.
How do I know when the salmon is perfectly cooked?
Look for salmon that flakes easily with a fork but still looks moist and slightly translucent in the center. Overcooking will dry it out, so keep an eye on it during roasting.
Final Thoughts
This Honey Mustard Salmon Sheet Pan Dinner Recipe is truly a game-changer for busy weeknights or when you want a meal that feels special without hours in the kitchen. With its beautiful blend of sweet and tangy flavors, easy preparation, and minimal cleanup, it’s a recipe you’ll want to keep in your weekly rotation. Give it a try—you might just have a new favorite!
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Honey Mustard Salmon Sheet Pan Dinner Recipe
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Total Time: 38 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Honey Mustard Salmon Sheet Pan Dinner is a flavorful, easy-to-make meal perfect for busy weeknights. The salmon filets are marinated in a tangy honey mustard glaze and roasted alongside crispy potatoes and tender broccoli, all cooked together on a single sheet pan for minimal cleanup and maximum flavor.
Ingredients
Honey Mustard Sauce
- ¼ cup pure honey
- 3 tablespoons whole grain mustard
- 1 tablespoon olive oil (divided)
- Zest of 1 lemon (1–2 teaspoons)
- 1–2 lemon wedges for serving
- 1 large or 2 small garlic cloves, finely minced (2 teaspoons)
- ½ teaspoon dried thyme
- ½ teaspoon fine salt, plus more to taste
- ¼ teaspoon black pepper
Salmon
- 4 salmon filets, about 1 inch thick (4–5 oz each)
Vegetables
- 1 large head broccoli, cut into florets (4–5 cups)
- 1 lb small red or yellow potatoes, halved if large
Other
- Cooking spray
- ½ tablespoon olive oil (remaining from the 1½ tablespoons total)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (204°C) to prepare for roasting the salmon, potatoes, and broccoli all together on one sheet pan.
- Make the Honey Mustard Sauce: In a small bowl, whisk together the honey, whole grain mustard, 1 tablespoon olive oil, lemon zest, minced garlic, dried thyme, salt, and black pepper. Taste and adjust salt if needed. Reserve 3 tablespoons of the mixture to toss with the potatoes later.
- Coat the Salmon: Place the salmon filets in a shallow dish and spoon the remaining honey mustard sauce over them. Use a spatula or brush to coat all sides evenly. Set aside briefly to marinate.
- Prepare the Baking Sheet: Generously spray a large rimmed baking sheet with cooking spray. Spread out the halved potatoes on one side of the pan. Toss them with the reserved 3 tablespoons of honey mustard sauce until well coated. Arrange the potatoes cut-side down in an even layer. Place the baking sheet in the oven and bake for 15 minutes to start cooking the potatoes.
- Add Broccoli and Arrange Salmon: Remove the pan from the oven. Push the potatoes to one side, using about one-third of the pan space. Arrange the broccoli florets on the opposite end and drizzle with the remaining ½ tablespoon olive oil, tossing to coat evenly. Sprinkle a pinch of salt over the broccoli. Place the coated salmon filets in the middle section of the pan between the potatoes and broccoli.
- Roast Until Done: Return the sheet pan to the oven and roast everything together for another 8 to 13 minutes, depending on salmon thickness, until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.
- Serve: Remove the baking sheet from the oven. Serve the salmon, potatoes, and broccoli immediately with fresh lemon wedges on the side to add a refreshing citrus flavor.
Notes
- For even cooking, try to cut potatoes into similar sizes to ensure they roast uniformly.
- If your salmon fillets are thicker than 1 inch, add a few extra minutes to the roasting time and check doneness with a fork.
- Feel free to swap broccoli with other favorite vegetables like asparagus or green beans.
- Use fresh lemon zest and wedges for the brightest citrus flavor.
- You can prepare the honey mustard sauce in advance and refrigerate it for up to 2 days.
