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Instant Pot Spaghetti Squash Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Instant Pot
  • Cuisine: American
  • Diet: Low Carb

Description

This Instant Pot Spaghetti Squash recipe offers a quick and easy way to prepare a healthy, low-carb alternative to traditional pasta. In just under 15 minutes, you can have tender, perfectly cooked spaghetti squash strands ready to be seasoned and served as a delicious side or base for your favorite sauces.


Ingredients

Scale

Ingredients

  • 1 medium spaghetti squash (approximately 3 lbs)
  • 1 cup water
  • Butter, to taste (optional)
  • Salt and pepper, to taste (optional)


Instructions

  1. Prepare the squash: Cut the spaghetti squash in half lengthwise. Use a spoon to carefully scoop out and remove all the seeds from the center of each half.
  2. Add water to Instant Pot: Pour 1 cup of water into the bottom of the Instant Pot to create steam for cooking.
  3. Place squash in Instant Pot: Arrange the spaghetti squash halves cut side up or down in the Instant Pot. Using the trivet is optional as placement does not affect cooking.
  4. Pressure cook: Secure the Instant Pot lid and set the valve to the sealing position. Select high pressure and cook for 6 minutes. It will take approximately 10 minutes for the pot to come up to pressure before the timer starts counting down.
  5. Release pressure: When the cooking time completes, perform a quick release by carefully moving the valve to venting to release the steam.
  6. Remove and shred: Carefully take out the squash halves. Use a fork to scrape the inside of the squash flesh to create spaghetti-like strands.
  7. Serve: Serve the spaghetti squash immediately. Add butter, salt, and pepper to taste if desired for added flavor.

Notes

  • Make sure to handle the Instant Pot carefully when releasing the pressure to avoid burns.
  • Spaghetti squash yield can vary slightly depending on size; adjust seasonings accordingly.
  • You can customize toppings by adding your favorite sauces, herbs, or cheese.
  • Using the trivet in the Instant Pot is optional since it does not impact the cooking result significantly.