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Italian Baked Zucchini Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Fat

Description

This Italian Baked Zucchini recipe is a quick and delicious way to enjoy tender zucchini rounds topped with aromatic garlic, Italian seasoning, and a golden layer of Parmesan cheese. Baked to perfection, this dish makes a flavorful and healthy side that’s easy to prepare and perfect for any meal.


Ingredients

Scale

Vegetables

  • 3 medium zucchini, sliced into 1/4-inch rounds

Seasonings & Oils

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried Italian seasoning
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste

Cheese & Garnish

  • 1/3 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley (for garnish)


Instructions

  1. Preheat oven: Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
  2. Toss zucchini: In a large bowl, combine the sliced zucchini with olive oil, minced garlic, dried Italian seasoning, red pepper flakes if using, salt, and black pepper. Toss everything together until the zucchini slices are evenly coated with the seasonings and oil.
  3. Arrange on baking sheet: Spread the zucchini slices out in a single layer on the prepared baking sheet, ensuring they do not overlap for even cooking.
  4. Add cheese: Sprinkle the grated Parmesan cheese evenly over the top of the zucchini slices to add flavor and create a crispy topping as it bakes.
  5. Bake zucchini: Place the baking sheet in the preheated oven and bake for 15 to 18 minutes, or until the zucchini is tender and the Parmesan cheese is melted and golden brown.
  6. Garnish and serve: Remove the zucchini from the oven and garnish with chopped fresh parsley for a burst of fresh color and flavor. Serve warm as a tasty side dish.

Notes

  • For extra crispiness, broil the zucchini for an additional 1-2 minutes at the end of baking, watching closely to avoid burning.
  • Try adding other herbs like basil or oregano to enhance the Italian flavor profile.
  • This recipe can be doubled to serve more guests; just use an extra baking sheet and space zucchini well.
  • Make sure zucchini slices are similar thickness for even baking.
  • Parmesan cheese can be substituted with Pecorino Romano or a vegan Parmesan alternative if needed.