If you’re craving a comforting, satisfying dish that perfectly fits your low-carb lifestyle, this Keto Meat Pies Recipe is about to become your new favorite. Combining a savory ground beef filling with a tender, flaky almond flour crust, these pies deliver all the hearty flavors you love without the carbs you want to avoid. Each bite bursts with the warm spices of paprika and oregano, balanced by the subtle sweetness of sautéed onions and the cheesy richness that makes these pies utterly irresistible. Whether you’re enjoying them for a family dinner or meal prepping for the week, this recipe hits all the right notes for keto-friendly comfort food that feels indulgent but fuels your body right.
Ingredients You’ll Need
Gathering the ingredients for this Keto Meat Pies Recipe is delightfully simple. Each component is thoughtfully chosen to bring texture, flavor, and that much-needed dough structure without any gluten or grains. From the nutrient-dense cauliflower rice to the creamy shredded cheese and the aromatic spices, these ingredients make the dish both approachable and delicious.
- 1 pound ground beef: Provides the hearty, protein-packed base that fills these pies with savory goodness.
- 1 cup cauliflower rice: Adds volume and moisture while keeping the carb count low and sneaking in some veggies.
- 1/2 cup shredded cheese: Melts beautifully inside, lending richness and a gooey texture.
- 1 onion, chopped: Gives sweetness and depth when sautéed, balancing the meatiness perfectly.
- 2 cloves garlic, minced: Infuses the filling with fragrant warmth that elevates every bite.
- 1 teaspoon paprika: Adds smoky undertones and a hint of mild spice.
- 1 teaspoon oregano: Brings a touch of herbal brightness to lighten the filling.
- 1 teaspoon salt: Enhances all the natural flavors and seasons the filling perfectly.
- 1/2 teaspoon pepper: Provides gentle heat and complexity.
- 2 eggs: Used both in the filling and the crust to bind ingredients and create structure.
- 1 1/2 cups almond flour: The cornerstone of your keto crust, offering nutty flavor and tender flakiness.
- 1/4 cup butter, melted: Keeps the dough rich and moist, ensuring golden-brown perfection.
How to Make Keto Meat Pies Recipe
Step 1: Preparing the Oven and Filling
Start by preheating your oven to 350°F (175°C), so it’s ready for your pies after assembly. While it warms up, brown the ground beef in a skillet over medium heat. As it cooks, add the chopped onion and minced garlic to release their wonderful aromas and sweet flavors. This step is crucial—it’s where the filling builds its rich, hearty foundation.
Step 2: Flavoring the Filling
Once the meat is fully cooked and the onions are translucent, stir in the cauliflower rice and shredded cheese. Then sprinkle in paprika, oregano, salt, and pepper, mixing everything well so the spices evenly coat the filling. The cheese will start to melt slightly, tying all the ingredients together into a moist, flavorful mixture that’s ready to be wrapped inside your crust.
Step 3: Making the Dough
In a medium bowl, combine the almond flour, melted butter, and eggs. Mix until a smooth dough forms—this almond flour dough is surprisingly easy to work with and gives your pies a delightfully tender crust with a hint of buttery richness. If it feels too sticky, a quick chill in the fridge can help make it more manageable.
Step 4: Assembling the Meat Pies
Lightly dust your work surface and roll out the dough to about 1/4-inch thickness. Cut into circles—the size can vary depending on whether you want hand pies or larger servings. Spoon a generous amount of filling into the center of each circle, then fold the dough over to create a half-moon shape. Press the edges firmly to seal, making sure none of that delicious filling escapes during baking.
Step 5: Baking to Golden Perfection
Arrange your pies on a baking sheet lined with parchment paper for easy cleanup. Bake them for 25 to 30 minutes until the crust turns a beautiful golden brown and smells irresistibly buttery. Once baked, allow the pies to cool just a bit so the filling can set slightly, making them easier to enjoy without losing any of the luscious juices.
How to Serve Keto Meat Pies Recipe
Garnishes
A simple garnish can elevate your Keto Meat Pies Recipe from delicious to dazzling. Sprinkle freshly chopped parsley or chives over the top for a pop of fresh green flavor and visual appeal. A dollop of sour cream or a drizzle of sugar-free hot sauce adds a creamy or spicy contrast that complements the savory filling beautifully.
Side Dishes
Since these pies are rich and filling, pairing them with crisp, refreshing sides works best. Consider a crunchy mixed green salad tossed with a light vinaigrette or simple steamed broccoli floret drizzled with olive oil and lemon juice. These sides keep the meal light, balanced, and vibrant alongside the indulgent pies.
Creative Ways to Present
If you want to impress guests or make mealtime special, try serving these meat pies as mini appetizers on a charcuterie board alongside nuts, cheeses, and olives. Or, plate one big meat pie with a side of cauliflower mash for an elegant presentation that still sticks to your keto goals. Wrapping the pies in lettuce leaves for a handheld lunch option is another creative, low-carb way to enjoy this comforting dish.
Make Ahead and Storage
Storing Leftovers
Once cooled, Keto Meat Pies can be stored in an airtight container in the refrigerator for up to four days. This makes them perfect for meal prep or quick snacks during your busy week. Just make sure they’re fully sealed to keep the crust crisp and the filling fresh.
Freezing
If you want to save these pies for longer or prepare a batch ahead of time, place them on a baking sheet to freeze individually until solid. Then transfer to a freezer-safe container or bag and keep for up to three months. When frozen this way, you can reheat just the amount you need without thawing the whole batch.
Reheating
To reheat, bake the pies in a preheated 350°F oven for 10 to 15 minutes until warmed through and the crust regains its crispiness. Avoid microwaving if possible, as it can make the almond flour crust soggy. For a quick snack, reheating in a toaster oven works wonders to crisp up the edges nicely.
FAQs
Can I use other ground meats in this Keto Meat Pies Recipe?
Absolutely! While ground beef is classic, ground turkey, chicken, or even pork make great alternatives and can add unique flavors. Just adjust seasoning to taste if you use leaner meats.
Is the almond flour dough easy to work with? Will it stick to my rolling pin?
The dough is quite pliable but can be a bit sticky. Dust your surface and rolling pin with a little almond flour and chill the dough if needed to make rolling easier.
Can I make these pies dairy-free?
You can! Replace the butter with coconut oil and use dairy-free cheese alternatives. The texture will be slightly different but still delicious and keto-friendly.
Do these pies freeze well without losing flavor or texture?
Yes, freezing works great for these pies. Just freeze individually before storing together, and reheat in the oven to restore crispness and flavor.
How many pies does this recipe make, and can I adjust the size?
This recipe yields about 12 medium-sized pies, but you can easily make them smaller or larger based on your preference. Just adjust the filling and baking time accordingly.
Final Thoughts
This Keto Meat Pies Recipe is the perfect blend of cozy comfort food and low-carb savvy cooking. From the rich, flavorful filling to the tender almond flour crust, every element comes together to create a dish that’s sure to satisfy your cravings and nurture your lifestyle. I hope you’ll give this recipe a try and discover just how delightful keto eating can be with meals this tasty and wholesome!
Print
Keto Meat Pies Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
These Keto Meat Pies are a delicious low-carb alternative to traditional meat pies, featuring a savory ground beef and cauliflower rice filling enveloped in a buttery almond flour crust. Perfectly seasoned and baked to golden perfection, they make a satisfying meal or snack for anyone following a ketogenic or low-carb diet.
Ingredients
Filling
- 1 pound ground beef
- 1 cup cauliflower rice
- 1/2 cup shredded cheese
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon oregano
- 1 teaspoon salt
- 1/2 teaspoon pepper
Dough
- 1 1/2 cups almond flour
- 1/4 cup butter, melted
- 2 eggs
Instructions
- Preheat Oven: Preheat the oven to 350°F (175°C) to ensure the pies bake evenly.
- Cook Filling: In a skillet over medium heat, cook the ground beef, chopped onion, and minced garlic until the beef is browned and the onion is soft, about 5-7 minutes.
- Add Vegetables and Spices: Stir in the cauliflower rice, shredded cheese, paprika, oregano, salt, and pepper. Cook together, mixing well to combine all ingredients evenly. Remove from heat and let the filling cool slightly.
- Prepare Dough: In a mixing bowl, combine the almond flour, melted butter, and eggs. Mix thoroughly until a dough forms that is pliable and slightly sticky.
- Shape Pies: Roll out the dough on a lightly floured surface with almond flour to about 1/4 inch thickness. Cut into circles using a cookie cutter or glass. Place a spoonful of the filling in the center of each circle, then fold the dough over to create a half-moon shape. Seal the edges by pressing with a fork.
- Bake: Arrange the pies on a lined baking sheet and bake for 25-30 minutes or until the crust is golden brown and cooked through.
- Cool and Serve: Allow the meat pies to cool slightly on a wire rack before serving to let the filling set and avoid burns.
Notes
- For a dairy-free version, use vegan cheese or omit cheese entirely.
- The pies can be stored in the refrigerator for up to 3 days and reheated in the oven for best texture.
- You can substitute cauliflower rice with riced broccoli or zucchini for variation.
- If dough is too sticky, chill it for 20 minutes before rolling out.
