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Lemon Garlic Butter Baked Cod Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Lemon Garlic Butter Baked Cod recipe features tender, flaky cod fillets baked with a zesty lemon garlic butter sauce. It’s a simple yet flavorful dish perfect for a quick weeknight dinner or an elegant meal, offering a healthy and delicious way to enjoy seafood with fresh herbs and a hint of spice.


Ingredients

Scale

Fish and Marinade

  • 4 cod fillets (about 6 ounces each)
  • 3 tablespoons unsalted butter (melted)
  • 1 tablespoon olive oil
  • 3 cloves garlic (minced)
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • ½ teaspoon smoked paprika
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon crushed red pepper flakes (optional)

Garnish

  • 2 tablespoons chopped fresh parsley
  • Lemon slices (for garnish)


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for baking the cod fillets evenly and thoroughly.
  2. Prepare the Lemon Garlic Butter Sauce: In a small bowl, whisk together melted butter, olive oil, minced garlic, lemon zest, lemon juice, smoked paprika, kosher salt, and freshly ground black pepper until well combined.
  3. Prepare the Cod Fillets: Pat the cod fillets dry using paper towels to remove any excess moisture; then arrange them in a 9×13-inch baking dish to ensure even cooking.
  4. Apply the Sauce: Pour the lemon garlic butter mixture evenly over each cod fillet, coating them thoroughly with the flavorful sauce.
  5. Bake the Cod: Bake the fillets in the preheated oven for 12 to 15 minutes, or until the cod flakes easily with a fork. For thicker fillets, extend baking time by 2 to 3 minutes for proper doneness.
  6. Garnish and Serve: Once baked, sprinkle the cod with chopped fresh parsley and garnish each serving with lemon slices. Serve immediately to enjoy the fish at its best.

Notes

  • Be sure not to overcook the cod as it can become dry; it should flake easily when done.
  • Crushed red pepper flakes are optional and can be omitted or adjusted based on spice preference.
  • You can substitute cod with other white fish like haddock or tilapia if desired.
  • Serve with steamed vegetables, rice, or a fresh salad for a complete meal.
  • For a dairy-free version, replace butter with extra olive oil or a plant-based butter alternative.