Description
These Low-Calorie Greek Yogurt Banana Muffins are a wholesome and delicious treat made with ripe bananas, protein-packed Greek yogurt, and whole wheat flour. Naturally sweetened with honey and flavored with cinnamon, these muffins are perfect for a healthy breakfast or snack option that satisfies your sweet tooth without the guilt.
Ingredients
Scale
Wet Ingredients
- 2 ripe bananas, mashed
- 1/2 cup Greek yogurt
- 1/4 cup honey
- 2 eggs
Dry Ingredients
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat Oven and Prepare Muffin Tin: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners to ensure the muffins don’t stick and are easy to remove.
- Mix Wet Ingredients: In a large bowl, combine the mashed bananas, Greek yogurt, honey, and eggs. Mix until smooth and well incorporated for a creamy base.
- Combine Dry Ingredients: In a separate bowl, whisk together whole wheat flour, baking soda, cinnamon, and salt to evenly distribute the leavening agents and spices.
- Combine Wet and Dry Mixtures: Gradually add the dry ingredients into the wet ingredients, stirring gently and mixing just until combined to avoid overmixing which can make muffins tough.
- Fill Muffin Tin and Bake: Spoon the batter evenly into the muffin tin cups, filling them nearly full. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool and Serve: Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.
Notes
- Use ripe bananas as they are sweeter and provide natural moisture.
- Don’t overmix the batter to keep muffins light and tender.
- These muffins can be stored in an airtight container for up to 3 days or frozen for up to 1 month.
- For a dairy-free version, substitute Greek yogurt with a plant-based yogurt alternative.
- Adding chopped nuts or dark chocolate chips can add texture and extra flavor.
