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Oven-Roasted Butternut Squash with Cinnamon and Cayenne Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Oven-Roasted Butternut Squash recipe transforms simple cubes of butternut squash into a flavorful and comforting side dish. Coated with a blend of olive oil, brown sugar, cinnamon, salt, and a hint of cayenne pepper, the squash caramelizes beautifully in the oven to create a perfect balance of sweet and spicy flavors with a tender, slightly crispy texture.


Ingredients

Scale

Ingredients

  • 4 cups butternut squash cubes
  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot enough to roast the squash perfectly, allowing caramelization and even cooking.
  2. Toss Squash with Seasonings: In a large bowl, combine the butternut squash cubes with olive oil, brown sugar, cinnamon, salt, and cayenne pepper. Toss thoroughly to coat each piece evenly in the flavorful mixture.
  3. Arrange on Baking Sheet: Spread the seasoned squash cubes in a single even layer on a baking sheet lined with parchment paper or a silicone baking mat to prevent sticking and promote even roasting.
  4. Roast in Oven: Place the baking sheet in the preheated oven and roast for approximately 35-40 minutes. Halfway through the cooking time, stir or flip the squash cubes to ensure even browning and roasting on all sides.
  5. Check for Doneness: The squash is done when it is tender and caramelized on the edges. Pierce a cube with a fork; it should be soft inside but not mushy.
  6. Serve: Remove from the oven and transfer the roasted butternut squash to a serving dish. Serve warm as a delicious side dish complementing your meal.

Notes

  • For a nuttier flavor, roast squash with a sprinkle of chopped fresh herbs like rosemary or thyme.
  • If you prefer less spice, reduce the cayenne pepper or omit it altogether.
  • Use fresh butternut squash for best results, but you can substitute frozen cubes if needed; just adjust cooking time slightly.
  • To make this dish vegan, ensure the brown sugar you use is vegan-friendly.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days and reheated in the oven for best texture.