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Parmesan Cloud Chicken Bombs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 21 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

Delicious Parmesan Cloud Chicken Bombs are light, fluffy cloud bread rounds filled with a flavorful blend of sautéed chicken and melted Parmesan cheese. This recipe combines the airy texture of homemade cloud bread with tender, seasoned chicken bites, perfect for a satisfying and protein-packed snack or meal.


Ingredients

Scale

Cloud Bread

  • 3 egg whites
  • 3 egg yolks
  • 1/2 cup cream cheese

Chicken Filling

  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1/2 cup grated Parmesan cheese
  • Garlic powder to taste
  • Onion powder to taste
  • Salt to taste
  • Pepper to taste

Optional Ingredients

  • Dried herbs (thyme or oregano) for garnish
  • Additional Parmesan cheese for topping
  • Nutritional yeast for dairy-free option
  • Vegan cream cheese substitute for dairy-free option


Instructions

  1. Preheat oven: Preheat your oven to 375°F (190°C) to prepare for baking the cloud bread rounds.
  2. Beat egg whites: In a mixing bowl, beat 3 egg whites until stiff peaks form, creating a light, airy base.
  3. Mix yolks and cream cheese: In another bowl, blend 3 egg yolks with 1/2 cup of cream cheese until the mixture is smooth and creamy.
  4. Combine mixtures: Gently fold the beaten egg whites into the yolk and cream cheese mixture until fully combined, preserving the fluffy texture.
  5. Form cloud rounds: Spread the mixture evenly onto a parchment-lined baking sheet, shaping it into small round forms.
  6. Bake cloud bread: Bake in the preheated oven for 15-20 minutes until the rounds are golden and fluffy.
  7. Prepare chicken: While the cloud bread bakes, cut the chicken breast into bite-sized pieces and season with garlic powder, onion powder, salt, and pepper.
  8. Cook chicken: Heat a skillet over medium heat, add 1 tablespoon of olive oil, and cook the chicken pieces until no longer pink and golden brown, about 5-7 minutes.
  9. Add Parmesan: Stir in 1/2 cup grated Parmesan cheese into the cooked chicken, letting it melt and blend with the chicken.
  10. Assemble bombs: Once the cloud bread rounds are ready, place a generous spoonful of the cheesy chicken mixture onto each round.
  11. Fold and seal: Fold the edges of each cloud bread round over the filling to create a small pouch or bomb shape.
  12. Bake assembled bombs: Return the assembled chicken bombs to the oven for an additional 10 minutes to heat through and meld the flavors.
  13. Cool and serve: Remove from the oven and allow to cool slightly before serving.
  14. Garnish: Optionally, sprinkle extra Parmesan cheese or fresh herbs such as thyme or oregano on top for added flavor.

Notes

  • To make this recipe dairy-free, substitute cream cheese with a vegan cream cheese and use nutritional yeast instead of Parmesan cheese.
  • Be gentle when folding the egg whites into the yolk mixture to maintain the airy texture of the cloud bread.
  • Ensure chicken is cooked through but not overcooked to maintain tenderness.
  • These chicken bombs are best enjoyed fresh but can be refrigerated and reheated in the oven to maintain crispness.
  • Feel free to add your favorite dried herbs directly to the chicken mixture for extra flavor.