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Plantain Puffs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 47 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 12 puffs
  • Category: Snack
  • Method: Frying
  • Cuisine: Caribbean-Inspired
  • Diet: Vegetarian

Description

Delicious and easy-to-make Plantain Puffs that are golden, fluffy, and perfect as a sweet or savory Caribbean-inspired snack. Made with ripe plantains, these fried puffs boast a crispy exterior and a soft, flavorful interior, ideal for serving warm alongside your favorite dips or a dusting of powdered sugar.


Ingredients

Scale

Main Ingredients

  • 2 ripe plantains (yellow with black spots)
  • 1/4 cup all-purpose flour
  • 1 egg
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon (optional)
  • 1 tablespoon sugar (optional)
  • Oil for frying (vegetable or coconut)


Instructions

  1. Prepare the Plantains: Peel the ripe plantains and roughly chop them into smaller pieces to make them easier to mash. Place the chopped plantains in a mixing bowl and mash until mostly smooth, ensuring there are no large chunks left.
  2. Make the Batter: Into the mashed plantains, stir in the all-purpose flour, egg, baking powder, and salt. If you desire a sweet flavor, add the ground cinnamon and sugar as well. Mix everything thoroughly until a thick, consistent batter forms.
  3. Heat the Oil: Pour about 1 inch of oil into a skillet and heat it over medium heat. Allow the oil to reach the proper temperature for frying—hot enough so the batter sizzles when dropped in but not smoking.
  4. Fry the Puffs: Using a spoon, carefully drop spoonfuls of the batter into the hot oil. Fry the puffs for 2 to 3 minutes on each side or until they turn golden brown and puff up. Avoid overcrowding the pan to maintain the oil temperature.
  5. Drain and Serve: Remove the fried puffs with a slotted spoon and place them on paper towels to drain any excess oil. Serve the puffs warm, optionally topped with a dusting of powdered sugar or a drizzle of honey for added sweetness.

Notes

  • For a savory variation, omit the sugar and cinnamon, and add minced garlic or fresh herbs to the batter instead.
  • These plantain puffs are best enjoyed fresh to maintain their crispiness but can be reheated in the oven to regain their crunch.