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Protein Cookies: Nutritious and Delicious Snack Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 36 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 12 cookies
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These Protein Cookies are a delicious and nutritious snack perfect for a quick energy boost. Made with creamy peanut butter, protein powder, oats, and natural sweeteners, they offer a balanced combination of protein, healthy fats, and fiber. Soft and chewy with optional mix-ins like chocolate chips or chia seeds, they are easy to make in just 20 minutes and ideal for fitness enthusiasts or anyone looking for a healthy treat.


Ingredients

Scale

Base Ingredients

  • 1 cup creamy peanut butter
  • 1/2 cup protein powder (vanilla or chocolate)
  • 1/2 cup old-fashioned oats
  • 1/4 cup honey or maple syrup
  • 1 large egg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Optional Mix-Ins

  • 1/4 cup chocolate chips
  • 1/4 cup chopped nuts
  • 1 tablespoon chia seeds or flaxseeds


Instructions

  1. Preheat oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup easy.
  2. Mix wet ingredients: In a large bowl, combine the creamy peanut butter, honey or maple syrup, the large egg, and vanilla extract. Stir thoroughly until the mixture is smooth and well combined.
  3. Add dry ingredients: Add the protein powder, old-fashioned oats, baking soda, and a pinch of salt to the wet mixture. Mix everything together until a dough forms. If the dough feels too sticky, gradually add more oats or protein powder until it reaches a manageable consistency.
  4. Add mix-ins: Fold in any optional mix-ins such as chocolate chips, chopped nuts, or chia/flax seeds to add extra flavor and texture to your cookies.
  5. Shape cookies: Scoop out 1-2 tablespoons of dough for each cookie and roll into balls. Place them onto the prepared baking sheet and gently flatten each ball with a fork or your hand to form cookie shapes.
  6. Bake: Bake the cookies in the preheated oven for 8 to 10 minutes or until the edges are just set. They will appear slightly soft but will firm up as they cool.
  7. Cool and enjoy: Allow the cookies to cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely before serving. Enjoy as a nutritious snack anytime!

Notes

  • You can substitute peanut butter with almond or cashew butter for a different flavor.
  • If you want a vegan option, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
  • Adjust sweetness by varying the amount of honey or maple syrup.
  • Store cookies in an airtight container at room temperature for up to 5 days or freeze for longer storage.
  • Adding more oats can make the cookies firmer and less sticky.