Description
This Quick Cottage Cheese Microwave Brownie is a protein-packed, delicious treat that combines the creamy texture of cottage cheese with rich chocolate flavor. Ready in just minutes using the microwave or oven, this recipe is perfect for a healthy dessert or snack option, easily adaptable with substitutes for a smoother texture or dietary preferences.
Ingredients
Scale
Main Ingredients
- 0.5 cup cottage cheese (Greek yogurt or silken tofu can be substituted for a smoother texture)
- 1 scoop chocolate protein powder (or 2 tablespoons cocoa powder with 2 tablespoons ground almonds or chickpea flour)
- 2 tablespoons cocoa powder
- 2 teaspoons sweetener (any preferred sweetener)
- 1 teaspoon baking powder (essential for the brownie to rise)
- 1 pinch salt (essential for balance)
- 1-2 ounces milk (any plant-based milk like almond, soy, or oat can be used)
To Serve
- Yogurt or ice cream (optional, to serve warm with a dollop or scoop)
Instructions
- Gather Ingredients: Collect all necessary ingredients to ensure you have everything on hand for quick preparation.
- Combine Ingredients: Place cottage cheese, chocolate protein powder, cocoa powder, sweetener, baking powder, salt, and milk all into a blender or food processor.
- Blend Until Smooth: Blend the mixture until smooth and creamy, adding a little more milk if needed to reach the right consistency.
- Prepare the Bowl: Spray a microwave-safe bowl with cooking spray to prevent sticking.
- Pour Mixture: Transfer the brownie batter into the prepared microwave-safe bowl evenly.
- Microwave: Cook the brownie on high for 1–2 minutes, checking at 1 minute to avoid overcooking.
- Baking Option: Alternatively, preheat the oven to 350°F (175°C) and bake the mixture in a suitable dish for 15–20 minutes until set.
- Cool and Serve: Allow the brownie to cool slightly before serving. Optionally, top with a dollop of yogurt or a scoop of ice cream for extra indulgence.
Notes
- Substitute Greek yogurt or silken tofu for cottage cheese for a creamier texture.
- Use two tablespoons cocoa powder plus two tablespoons ground almonds or chickpea flour if you don’t have protein powder.
- You can swap sweetener depending on your taste preference or dietary needs.
- Milk choice can vary from dairy to plant-based options like almond, soy, or oat milk.
- Adjust microwave cooking time according to your microwave’s wattage to avoid dryness.
- For a fluffier brownie, do not skip the baking powder.
