Description
A simple and flavorful sautéed vegetable dish featuring tender zucchini and carrots seasoned with a blend of dried herbs and garlic powder. Perfect as a healthy side dish, this recipe combines olive oil and ghee for rich flavor and a perfect sauté texture.
Ingredients
Scale
Vegetables
- 2 zucchinis, sliced
- 3 to 4 carrots, thinly sliced
Seasonings
- 1 tsp. dried thyme
- 1 tsp. dried parsley
- 1 tsp. garlic powder
- ½ tsp. dried oregano
- Sea salt and ground black pepper to taste
Oils
- ¼ cup olive oil
- 2 tbsp. ghee or olive oil
Instructions
- Prepare the Vegetables: In a large bowl, combine the sliced zucchini and thinly sliced carrots, ensuring they are evenly mixed.
- Season the Vegetables: Drizzle ¼ cup olive oil over the vegetables. Sprinkle dried thyme, parsley, garlic powder, oregano, sea salt, and black pepper on top. Toss all ingredients thoroughly to coat every piece uniformly.
- Heat the Pan and Sauté: Heat 2 tablespoons of ghee (or olive oil if preferred) in a skillet over medium heat. Add the seasoned vegetables to the pan. Sauté for about 8 to 10 minutes, stirring occasionally, until the vegetables are tender and cooked through but still retain some texture.
Notes
- You can substitute ghee with additional olive oil for a vegan option.
- Adjust seasoning to taste, adding more garlic powder or herbs as preferred.
- Serve immediately for best texture and flavor.
- This dish pairs well with grilled proteins or as a side for pasta and rice meals.
