Description
These Spiced Lamb Pitas with Feta Mint Sauce are a flavorful and quick meal option, combining aromatic ground lamb seasoned with warm spices and fresh herbs, paired with a creamy, tangy feta mint sauce, fresh vegetables, and soft pita bread for a vibrant Mediterranean-inspired dish.
Ingredients
Scale
Spiced Ground Lamb
- 1 pound ground lamb
- 1 tablespoon olive oil
- 1/4 cup white onion, finely diced
- 4 cloves garlic, finely minced
- 1 teaspoon smoked paprika
- 1 teaspoon allspice
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon ground ginger
- 3/4 teaspoon kosher salt
- Pepper to taste
- 1/4 cup fresh mint, chopped (plus more for garnish)
- 1/4 cup flat leaf parsley, chopped (plus more for garnish)
Feta Mint Sauce
- 1/2 cup plain Greek yogurt
- 1/2 cup fresh mint
- 2 ounces feta cheese
- 1 tablespoon lemon juice
Additional Ingredients
- 4 pita breads
- 1/2 cucumber, diced
- 1/2 tomato, diced
Instructions
- Make the Feta Mint Sauce: In a small food processor or blender, combine the plain Greek yogurt, feta cheese, fresh mint, and lemon juice. Pulse until the mixture is smooth and creamy, then set aside.
- Prepare the Spiced Ground Lamb: Heat a large sauté pan over medium heat and add the olive oil. Once the oil is hot, add the finely diced onions and minced garlic. Sauté for about 5 minutes until the onions are softened but not browned.
- Cook the Lamb: Add the ground lamb to the pan and cook, stirring regularly, until the meat is browned and cooked through.
- Season the Lamb: Stir in the smoked paprika, allspice, red pepper flakes, ground ginger, kosher salt, and pepper. Mix well to fully combine and cook for an additional 1-2 minutes to let the flavors meld. Remove the pan from heat and stir in the chopped fresh mint and parsley.
- Assemble the Pitas: Take each pita bread and layer in the spiced lamb, diced cucumber, and diced tomato. Drizzle generously with the prepared feta mint sauce and garnish with additional fresh herbs as desired. Serve immediately and enjoy!
Notes
- For a spicier dish, increase the amount of red pepper flakes according to your preference.
- Use fresh herbs for the best flavor in both the lamb and the sauce.
- Toast or warm the pitas gently before assembling for improved texture.
- The feta mint sauce can be prepared ahead of time and stored in the refrigerator for up to two days.
- Substitute lamb with ground beef or ground turkey if preferred, but cooking times may vary slightly.
