Description
A refreshing and nutritious Strawberry Banana Smoothie made with frozen strawberries, ripe banana, oats, milk, yogurt, and a hint of vanilla extract. Perfect for a quick breakfast or a healthy snack.
Ingredients
Scale
Fruits
- ¾ cup frozen strawberries
- 1 banana
Dry Ingredients
- â…“ cup dry rolled or quick oats
Dairy
- ½ cup milk
- ½ cup plain yogurt
Flavoring
- ½ teaspoon vanilla extract
Instructions
- Prepare Ingredients: Gather all the ingredients including frozen strawberries, banana, oats, milk, plain yogurt, and vanilla extract.
- Blend Smoothie: Place all ingredients into a blender and blend on high speed until the mixture is completely smooth and creamy, ensuring the oats are fully incorporated.
- Serve: Pour the blended smoothie into a glass and enjoy immediately for the best flavor and texture.
Notes
- Use frozen strawberries to give the smoothie a chilled, thick texture without needing ice.
- To make it dairy-free, substitute milk and yogurt with plant-based alternatives like almond or coconut milk and dairy-free yogurt.
- Add a spoonful of honey or maple syrup if you prefer a sweeter smoothie.
- For added protein, consider adding a scoop of your favorite protein powder.
