Description
This Strawberry Yogurt Smoothie is a quick, refreshing, and delicious drink perfect for breakfast or a healthy snack. Made with creamy vanilla yogurt, sweet frozen strawberries, and a touch of maple syrup, it’s a nutritious blend that’s ready in minutes and easily customizable to taste.
Ingredients
Scale
Smoothie Ingredients
- 1/2 cup milk (any kind: skim, 2%, whole, almond, or more to taste)
- 1 cup vanilla yogurt (Greek vanilla preferred, but regular or plain works too)
- 1 tablespoon maple syrup (can substitute with honey or white sugar)
- 1 (10-12 oz) package frozen strawberries (or fresh hulled strawberries plus 4-6 ice cubes)
Instructions
- Combine Ingredients: Place the milk, vanilla yogurt, maple syrup, and frozen strawberries into a high-power blender in the order listed to ensure smooth blending.
- Blend Smooth: Blend all ingredients on high speed until the mixture is smooth and creamy with no chunks remaining.
- Serve or Chill: Pour the smoothie into glasses and enjoy immediately for best texture, or refrigerate for up to 2 hours before serving if you prefer it chilled.
Notes
- You can adjust the milk quantity based on your preferred smoothie thickness.
- If using fresh strawberries, add ice cubes to maintain the cold temperature and texture.
- Sweetness can be modified by using maple syrup, honey, or sugar according to your taste.
- Greek yogurt increases protein content and creaminess but is optional.
- Consume soon after preparation for the best flavor and texture.
