Description
These Sweet Chili Chicken Wraps are a quick and easy meal featuring tender chicken tossed in a glossy, sweet chili sauce, combined with fresh crunchy vegetables and a creamy base, all wrapped in soft tortillas. Perfect for a flavorful lunch or dinner, they offer a delightful balance of sweet, spicy, and fresh textures.
Ingredients
Scale
Chicken and Sauce
- 2–3 cups cooked chicken (grilled, shredded, or breaded)
- ½ cup sweet chili sauce
Vegetables
- 1–2 cups shredded lettuce or cabbage (romaine, iceberg, or coleslaw mix)
- 1 carrot (julienned)
- ½ red bell pepper (sliced thin)
- ½ cucumber (sliced into matchsticks)
Wrap and Extras
- 4 large tortillas (flour or whole wheat, gluten-free or spinach wraps optional)
- 4 tbsp cream cheese, ranch dressing, or Greek yogurt (optional)
- Chopped cilantro, green onions, or sesame seeds (optional, for garnish)
Instructions
- Coat Chicken: Combine the cooked chicken with the sweet chili sauce in a large bowl. Stir gently until the chicken is well coated in that glossy, flavorful sauce.
- Warm Tortillas: Heat the tortillas in the microwave for about 15 seconds or on a dry skillet until they’re soft and pliable, making wrapping easy.
- Spread Creamy Base: Take a tortilla and spread 1 tablespoon of your chosen creamy base evenly across the center.
- Add Lettuce or Cabbage: Add a generous handful of shredded lettuce or cabbage on top of the creamy layer for that perfect crunch.
- Add Sweet Chili Chicken: Pile the sweet chili chicken mixture on the lettuce, letting those juicy pieces steal the show.
- Layer Vegetables: Carefully layer in the sliced carrot, red bell pepper, and cucumber for a fresh, vibrant bite.
- Optional Sauce Drizzle: If desired, drizzle a little extra sweet chili sauce over the veggies to amplify that delicious sweet-heat flavor.
- Wrap and Roll: Fold in the sides of the tortilla, then roll it tightly from the bottom until the wrap is secure. Slice it in half for easy eating!
- Serve or Store: Enjoy immediately or wrap in foil or parchment for a portable meal prep option that keeps freshness locked in.
Notes
- You can substitute chicken with tofu or cooked shrimp for variety.
- Use gluten-free tortillas to make this recipe gluten-free.
- Adding a squeeze of lime or a sprinkle of chili flakes can enhance the flavor with extra zing.
- For a lighter option, replace cream cheese or ranch with Greek yogurt.
- Wraps are best consumed the same day but can be refrigerated wrapped up to 24 hours.
