If you are looking for a wholesome, vibrant, and comforting meal, the Teriyaki Chicken Skillet Casserole with Broccoli Recipe is your new go-to dish. This recipe combines sautéed fresh broccoli, colorful red bell peppers, and tender scallions with savory teriyaki chicken and hearty brown rice, all baked together for a fuss-free dish loaded with flavor and texture. It’s the kind of home-cooked meal that feels both nourishing and exciting on the palate, perfect for busy weeknights or casual family dinners where everyone wants something delicious and satisfying.
Ingredients You’ll Need
Gathering these simple yet essential ingredients ensures every bite of your Teriyaki Chicken Skillet Casserole with Broccoli Recipe bursts with balanced flavors and delightful textures. Each component plays a vital role — from the nutty sesame oil to the fresh crunch of broccoli and the savory-sweet teriyaki sauce, everything contributes to making this dish shine.
- Sesame oil (2 tablespoons): Adds a subtle nutty aroma that enhances the dish’s overall flavor.
- Broccoli florets (3 cups, 7 ounces): Provides a fresh crunch and vibrant green color packed with nutrients.
- Red bell pepper (1 cup, diced): Offers sweet undertones and bursts of bright color.
- Scallions (1 cup, sliced, about 5): Brings a mild onion flavor and freshness to the casserole.
- Low-sodium teriyaki sauce (1/3 cup): Gives just the right balance of sweet and savory without overpowering the dish.
- Water (1/4 cup): Helps create the perfect sauce consistency when combined with cornstarch.
- Cornstarch (2 tablespoons): Thickens the sauce to coat every ingredient beautifully.
- Garlic (2 cloves, grated): Infuses a warm, pungent depth of flavor that complements the teriyaki sauce.
- Cooked chicken (3 cups, sliced): Makes the casserole hearty and protein-packed.
- Cooked brown rice (3 cups): Adds wholesome fiber and a nutty base that soaks up all the delicious sauce.
- Toasted sesame seeds or sliced almonds (optional garnish): For a final touch of crunch and an extra nutty flavor.
How to Make Teriyaki Chicken Skillet Casserole with Broccoli Recipe
Step 1: Preheat and Prepare Your Skillet
Start by preheating your oven to 350°F (175°C) to ensure it’s ready for baking. Then, grab a large ovenproof skillet and heat 2 tablespoons of sesame oil over medium heat. This warm oil creates the perfect base for your vegetables to soften and sizzle, which is key to developing those deep, layered flavors.
Step 2: Sauté Your Vegetables
Next, toss in the broccoli florets, diced red bell pepper, and sliced scallions. Stir these vegetables constantly as they cook for 3 to 5 minutes, just until they become slightly tender but still maintain a bit of bite. This step is essential for preserving their vibrant color and freshness, so don’t overcook!
Step 3: Whisk the Teriyaki Sauce Mixture
While your veggies are softening, mix together your teriyaki sauce, water, cornstarch, and grated garlic in a small bowl or measuring cup. This combination is what creates the luscious, sticky sauce that clings to every bite of chicken and rice, turning the casserole into a cohesive dish full of flavor.
Step 4: Combine Sauce and Vegetables in the Skillet
Pour the sauce mixture over your softened vegetables in the skillet. Stir well to evenly coat the broccoli, bell pepper, and scallions. The sauce will start to thicken as it heats, enveloping the ingredients with glossy, savory layers of flavor.
Step 5: Add Chicken and Rice
Now it’s time to add in the sliced cooked chicken and cooked brown rice. Mix everything thoroughly to combine so the chicken pieces are coated in the sauce alongside the fluffy rice and veggies. This mix is the heart of the Teriyaki Chicken Skillet Casserole with Broccoli Recipe, delivering harmony between protein, veggies, and grains.
Step 6: Bake to Perfection
Transfer the skillet to your preheated oven and bake for 15 minutes. This final step lets the flavors meld beautifully while the vegetables soften completely and the casserole heats through uniformly. Baking in the skillet also allows for a slight caramelization around the edges, adding delicious texture contrast.
Step 7: Garnish and Serve
Once out of the oven, sprinkle your casserole with toasted sesame seeds or sliced almonds for an optional crunchy topping that complements the richness of the dish. These garnishes introduce a lovely nutty touch and an elegant finish that will wow your family or guests.
How to Serve Teriyaki Chicken Skillet Casserole with Broccoli Recipe
Garnishes
Enhance your casserole by adding toasted sesame seeds or sliced almonds just before serving. Not only do they add an inviting crunch, but they also bring a subtle nutty flavor that pairs perfectly with the teriyaki glaze. Fresh chopped scallions or a light drizzle of extra teriyaki sauce can also brighten the presentation and flavor.
Side Dishes
Although this casserole works beautifully as a standalone meal thanks to its balanced ingredients, consider serving it alongside light sides like a crisp cucumber salad, steamed edamame, or simple miso soup to round out an Asian-inspired dinner. These sides add refreshing contrast without overshadowing the main dish.
Creative Ways to Present
For an eye-catching twist, serve the casserole in individual oven-safe ramekins or mini skillets for personalized portions. You can also layer it in a clear casserole dish to show off the vibrant colors of the vegetables and rice. Adding fresh herbs like cilantro or a sprinkle of chili flakes can add pops of color and a flavor kick.
Make Ahead and Storage
Storing Leftovers
Store any leftover Teriyaki Chicken Skillet Casserole with Broccoli Recipe in an airtight container in the refrigerator for up to 3 days. It stays flavorful and moist thanks to the sauce, making it a great option for meal prepping lunches or quick dinners during the week.
Freezing
This casserole also freezes well! Portion it into freezer-safe containers or zip-top bags and freeze for up to 2 months. Thaw overnight in the fridge before reheating to preserve texture and taste.
Reheating
Reheat leftovers gently in a microwave or on the stovetop over low heat, adding a splash of water or broth if the casserole seems dry. Covering the dish while warming helps retain moisture, ensuring that each bite tastes just as delicious as when fresh.
FAQs
Can I use white rice instead of brown rice?
Absolutely! White rice works just fine and will give the casserole a softer texture. Just ensure it is cooked before adding to the casserole, as the baking step mainly heats the dish rather than cooking raw rice.
Is it necessary to use cooked chicken?
Yes, cooked chicken is recommended to avoid overbaking and drying out the meat. Using leftovers or rotisserie chicken makes the recipe quick and hassle-free.
Can I make this recipe vegetarian?
Definitely! Swap out the chicken for firm tofu cubes or tempeh. You can pan-fry the tofu for extra texture before mixing it in with the veggies and sauce.
What type of teriyaki sauce is best to use?
Low-sodium teriyaki sauce is preferred to control salt levels, but any good-quality teriyaki sauce works well. You can make your own for a fresher taste if you like!
Can I prepare this without baking it?
While baking melds the flavors nicely and softens the vegetables perfectly, you can simmer the casserole mixture on the stove for a few extra minutes instead. Just make sure everything is heated through and the sauce is thickened to your liking.
Final Thoughts
There’s something truly satisfying about a dish that brings color, comfort, and taste all in one skillet, and the Teriyaki Chicken Skillet Casserole with Broccoli Recipe does exactly that. From the tender veggies to the sweet-savory sauce and nourishing brown rice, this meal will quickly become a favorite in your recipe rotation. I can’t wait for you to try it and discover how effortless happy dinners can be!
Print
Teriyaki Chicken Skillet Casserole with Broccoli Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Asian-American
Description
This Teriyaki Chicken Skillet Casserole with Broccoli is a quick and flavorful dish perfect for weeknight dinners. Tender chicken, crisp broccoli, and vibrant bell peppers come together in a savory teriyaki sauce, all cooked in one skillet and finished in the oven for a warm, comforting meal.
Ingredients
Vegetables
- 3 cups bite-size broccoli florets (7 ounces)
- 1 cup diced red bell pepper
- 1 cup sliced scallions (about 5)
Sauce
- 1/3 cup low-sodium teriyaki sauce
- 1/4 cup water
- 2 tablespoons cornstarch
- 2 cloves garlic, grated
Main Ingredients
- 2 tablespoons sesame oil
- 3 cups sliced cooked chicken
- 3 cups cooked brown rice
Garnish (Optional)
- Toasted sesame seeds or toasted sliced almonds
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the casserole.
- Sauté Vegetables: Heat 2 tablespoons of sesame oil in a large ovenproof skillet over medium heat. Add the broccoli florets, diced red bell pepper, and sliced scallions. Cook and stir for 3 to 5 minutes until the vegetables are softened but still vibrant.
- Prepare Sauce: In a measuring cup, whisk together the low-sodium teriyaki sauce, water, cornstarch, and grated garlic until smooth and combined.
- Add Sauce to Vegetables: Pour the prepared teriyaki sauce mixture into the skillet with the vegetables. Stir well to coat everything evenly and allow the sauce to begin thickening slightly.
- Combine Chicken and Rice: Add the sliced cooked chicken and cooked brown rice into the skillet. Mix everything thoroughly so the sauce, chicken, rice, and vegetables are evenly distributed.
- Bake the Casserole: Transfer the entire ovenproof skillet to the preheated oven. Bake for 15 minutes until the vegetables are tender and the casserole is heated through.
- Serve and Garnish: Remove the skillet from the oven and if desired, sprinkle with toasted sesame seeds or toasted sliced almonds for an added crunch and flavor boost. Serve warm.
Notes
- Use cooked chicken leftover from previous meals or rotisserie chicken for ease.
- Brown rice can be substituted with white rice or quinoa if preferred.
- The casserole can be assembled ahead and baked just before serving.
- Adjust the amount of teriyaki sauce for a more or less saucy dish.
- To make this dish gluten-free, ensure the teriyaki sauce is certified gluten-free.
