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Teriyaki Ground Beef Stir-Fry Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Japanese-inspired

Description

This Teriyaki Ground Beef recipe delivers a quick and flavorful meal featuring lean ground beef cooked with vibrant vegetables and a homemade teriyaki sauce. Perfect for weeknight dinners, it combines savory, sweet, and tangy flavors with tender-crisp veggies, served best over rice or noodles.


Ingredients

Scale

Main Ingredients

  • 1 pound lean ground beef
  • 1/3 cup chopped scallions
  • 1 red bell pepper, chopped
  • 1/2 cup matchstick cut carrots

Teriyaki Sauce

  • 1/4 cup packed brown sugar
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • 3 tablespoons mirin
  • 2 tablespoons soy sauce
  • 1 teaspoon rice wine vinegar or apple cider vinegar
  • 1/2 cup beef broth or chicken broth
  • 1 tablespoon cornstarch


Instructions

  1. Brown the Beef: Add the lean ground beef to a skillet over medium-high heat and cook for about 8 minutes, breaking it up with a spoon as it cooks. If there is excess fat released, spoon most of it out to keep the dish lean.
  2. Prepare the Sauce and Veggies: While the beef is cooking, whisk together the brown sugar, grated fresh ginger, minced garlic, mirin, soy sauce, vinegar, beef broth, and cornstarch in a bowl. Chop the scallions, red bell pepper, and matchstick carrots.
  3. Cook the Vegetables: Add the scallions, chopped red bell pepper, and carrots to the skillet with the browned beef. Cook together for 3 minutes until the vegetables are tender-crisp.
  4. Add Sauce and Simmer: Pour the prepared teriyaki sauce over the beef and vegetables. Continue cooking for another 3 minutes, stirring occasionally, allowing the sauce to thicken and the vegetables to absorb the flavors.
  5. Season and Serve: Taste the mixture and season with salt and pepper if needed. Serve the teriyaki ground beef over cooked rice or noodles. Optional: garnish with sesame seeds and extra scallions for added flavor and presentation.

Notes

  • Mirin is a sweet rice wine used in Japanese cooking, which adds a subtle sweetness and depth. If unavailable, substitute with a mix of 2 teaspoons sugar dissolved in 3 tablespoons white wine or rice vinegar with a little extra sugar.
  • Feel free to customize the vegetables; snap peas or broccoli florets work well too.
  • For a gluten-free version, use tamari instead of soy sauce.
  • This dish stores well and can be refrigerated for up to 3 days or frozen for longer meal prep.
  • To keep it lean, drain excess fat after browning the beef.