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Thai Spiced Carrot Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 63 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Vegetarian

Description

This Thai Spiced Carrot Soup is a vibrant and creamy delight that combines the natural sweetness of carrots with the bold flavors of red Thai curry paste and coconut milk. Perfect for a cozy meal, it offers a harmonious blend of spices and richness balanced by a splash of lime and fresh cilantro garnish.


Ingredients

Scale

Main Ingredients

  • 1 tablespoon coconut oil
  • 1 small onion, chopped
  • 1.5 pounds large carrots, peeled, trimmed and cut into chunks
  • 3 tablespoons red Thai curry paste (start with 2 tablespoons and adjust to taste)
  • 2.5 cups vegetable broth (chicken broth can be used instead)
  • 1 (13.5 ounce) can coconut milk
  • 1 lime, juice only
  • Chopped cilantro, for garnish


Instructions

  1. Sauté Vegetables: Heat the coconut oil in a large pot over medium-high heat. Add the chopped onion and carrot chunks, then cook, stirring occasionally, until they begin to soften, about 8 to 10 minutes. This step helps develop the base flavors.
  2. Add Curry Paste: Stir in the red Thai curry paste and sauté it with the vegetables until fragrant, releasing the aromatic spices. This usually takes a few minutes.
  3. Simmer Carrots: Pour in the vegetable broth and bring the mixture to a simmer. Cook until the carrots are very soft and tender, about 20 minutes, allowing the flavors to meld.
  4. Blend Soup: Using an immersion blender, puree the soup directly in the pot until smooth and creamy. This creates the silky texture typical of carrot soup.
  5. Finish Soup: Stir in the coconut milk and bring the soup to a gentle boil to combine all flavors. Add the freshly squeezed lime juice to brighten the taste.
  6. Serve and Garnish: Ladle the soup into bowls and garnish with chopped cilantro for a fresh, herbal finish. Serve hot and enjoy!

Notes

  • Adjust the amount of red Thai curry paste according to your preferred spice level; start with less and increase if desired.
  • For a creamier texture, you can strain the soup after blending.
  • Vegetarian and vegan friendly when using vegetable broth.
  • The lime juice adds a fresh tang that balances the richness of the coconut milk.
  • Store leftovers in the refrigerator for up to 3 days or freeze for up to 2 months.