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Vegetarian Gnocchi Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 86 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 5 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A comforting and creamy Vegetarian Gnocchi Soup packed with tender vegetables, chickpeas, and potato gnocchi in a flavorful herb-infused broth, finished with Parmesan cheese and fresh spinach. Perfect for a hearty weeknight meal.


Ingredients

Scale

Vegetables

  • 1 medium yellow onion, diced
  • 2 large carrots, diced
  • 2 stalks celery, diced
  • 4-5 cloves garlic, minced
  • 2 to 3 cups baby spinach

Herbs and Seasonings

  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon rubbed sage
  • Salt & pepper to taste

Liquids and Dairy

  • 2 tablespoons olive oil
  • 32 ounces vegetable broth (4 cups)
  • 1 cup whole milk
  • 1 cup shredded Parmesan cheese

Other Ingredients

  • 1 (15 oz) can chickpeas, drained
  • 1 pound potato gnocchi


Instructions

  1. Heat oil: Heat 2 tablespoons of olive oil in a large pot over medium-high heat to prepare for sautéing the vegetables.
  2. Sauté vegetables: Add diced onion, carrots, celery, and a couple pinches of salt to the pot. Cook, stirring occasionally, for about 8 minutes until the vegetables are softened.
  3. Add garlic and herbs: Stir in minced garlic, dried thyme, oregano, and rubbed sage. Cook for another minute, stirring frequently to release their aromas.
  4. Add chickpeas and broth: Add drained chickpeas and 32 ounces of vegetable broth to the pot. Stir well and bring the mixture to a simmer over medium-high heat.
  5. Simmer and cook gnocchi: Reduce heat to medium-low and simmer for 5 minutes. Then add the gnocchi and cook for another 5 minutes, or until the gnocchi are cooked through and tender.
  6. Incorporate dairy: Stir in 1 cup whole milk and 1 cup shredded Parmesan cheese until the cheese has melted and the soup is creamy.
  7. Finish with spinach and seasoning: Remove the pot from heat, stir in baby spinach, and let it wilt for a few minutes. Season with salt and pepper to taste. Optionally garnish with fresh chopped parsley or extra Parmesan before serving.

Notes

  • Use fresh or frozen spinach; if frozen, thaw and drain before adding.
  • For a vegan version, substitute Parmesan cheese with a vegan alternative and use plant-based milk.
  • Gnocchi cooks quickly; be careful not to overcook as they can become mushy.
  • Adjust herb amounts based on your preference for stronger or milder flavors.
  • Add crushed red pepper flakes for a bit of heat if desired.