Description
These Zucchini, Feta, and Spinach Fritters are a delicious and savory appetizer or light meal. Crispy on the outside and tender on the inside, they are packed with fresh zucchini, tangy feta, and nutritious spinach, all served with a refreshing garlic tzatziki sauce. Perfect as a flavorful snack or a side dish, these fritters bring Mediterranean flair to your table in just 30 minutes.
Ingredients
Scale
Fritters
- 2 medium zucchinis, grated
- 1/2 cup (75g) crumbled feta cheese
- 1/2 cup (60g) fresh spinach, chopped
- 1/2 small onion, finely chopped
- 1 large egg, beaten
- 1/4 cup (30g) all-purpose flour
- 1/4 cup (30g) breadcrumbs (optional for extra crunch)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil (for frying)
Garlic Tzatziki Sauce
- 1/2 cup (120g) Greek yogurt
- 1 small cucumber, grated and excess moisture squeezed out
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1 tbsp fresh lemon juice
- 1 tsp fresh dill, chopped (optional)
- Salt and pepper to taste
Instructions
- Drain the Zucchini: Place the grated zucchini in a clean kitchen towel and squeeze out the excess moisture thoroughly. This prevents soggy fritters and helps them hold their shape during cooking.
- Mix the Fritter Ingredients: In a large bowl, combine the drained zucchini, crumbled feta cheese, chopped spinach, finely chopped onion, beaten egg, all-purpose flour, optional breadcrumbs, salt, and black pepper. Stir well until all ingredients are evenly incorporated to form the fritter batter.
- Heat the Skillet: Warm 2 tablespoons of olive oil in a large skillet over medium heat. This oil will help achieve a golden, crispy crust on the fritters.
- Form and Cook the Fritters: Scoop spoonfuls of the mixture into the hot skillet, flattening each slightly with the back of the spoon to create discs. Cook each side for 3-4 minutes until the fritters are golden brown and crisp.
- Drain Excess Oil: Remove the cooked fritters from the skillet and place them on a plate lined with paper towels to absorb any excess oil, keeping them light and crisp.
- Prepare the Garlic Tzatziki: In a small bowl, mix together Greek yogurt, grated cucumber (with moisture squeezed out), olive oil, minced garlic, fresh lemon juice, and chopped dill if using. Season with salt and pepper to taste, stirring until smooth and well combined.
- Serve: Serve the zucchini fritters warm with a generous dollop of the garlic tzatziki sauce either on top or on the side as a refreshing dip. Enjoy this fresh and flavorful Mediterranean-inspired dish!
Notes
- Grating the zucchini and squeezing out excess moisture is essential to prevent soggy fritters.
- Breadcrumbs are optional but add extra crunch to the fritters.
- You can substitute fresh dill with mint or parsley for a different flavor profile in the tzatziki.
- For a gluten-free version, replace all-purpose flour and breadcrumbs with almond flour or gluten-free flour.
- These fritters are best served fresh but can be reheated in a skillet to maintain crispness.
